February 2011

TO LEARN Tek MirchandaniMr. S. Bhatt, a Sadhak at the Institute, was requested by a volunteer to take charge of the last half hour of the 7 days Residential Camp, as she had to go home to attend religious ceremonies.The Sadhaka agreed. A group of...

YOGA FOR BEGINNERS by HansajiCreating some kind of deep interest in oneself helps. Ordinary knowledge and statements in traditional Hatha Yoga works will not help unless a deeper interest has been created by the teacher.General interest in Indian achievements and the glory of its past...

THE LITTLE THINGS Smt. Anjali Savur.Even if you can maintain an uninterrupted state of mind during the 4 seconds of retention or suspension when you are doing Asanas, think you may have made progress and continue at it.We have all heard the poem...