July 2011

Dr. Jayadeva YogendraContentment (one of the 5 Niyamas) implies absence of desire for any possession in excess of the immediate necessities for maintaining one’s life.Contentment (Sam + tus) with what comes of itself.From contentment unsurpassed happiness is gained (Yoga Sutra 11.42). Contentment is the highest...

HansajiOur physical as well as mental health is, to a large extent, determined by two to three inches of muscle, popularly known as the tongue. An uninhibited tongue, cannot be reined in by its owner and cause its owner much trouble in more ways...