7 Days Camp – “Insight into Yoga” (English / Hindi) - The Yoga Institute Santacruz East Mumbai

7 Days Camp – “Insight into Yoga” (English / Hindi)

7 Days Camp – “Insight into Yoga” (English / Hindi)

7 day health camp
  • Programme

7 Days Camp – “Insight into Yoga” (English / Hindi)

 

  • Content

The 7 Day Camp is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.

The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation.

Highly trained teachers conduct this course.

 

  • Duration

1 week. The camp starts on the Sat and ends after lunch on the following Friday.

 

  • 7 Day Health Camps (English) Date 2017:

23rd September to 29th September 2017

28th October to 3rd November 2017

25th November to 1st December 2017

23rd December to 29th December 2017

 

  • 7 Day Health Camps (Hindi) Date 2017:

11th November to 17th November 2017

 

  • 7 Day Health Camps (English) Date 2018:

27th January to 2nd February 2018

24th February to 2nd March 2018

24th March to 30th March 2018

28th April to 4th May 2018

26th May to 1st June 2018

23rd June to 29th June 2018

28th July to 3rd August 2018

25th August to 31st August 2018

22nd September to 28th September 2018

27th October to 2nd November 2018

24th November to 30th November 2018

22nd December to 28th December 2018

 

  • 7 Day Health Camps (Hindi) Date 2018:

13th January to 19th January 2018

10th March to 16th March 2018

12th May to 18th May 2018

14th July to 20th July 2018

8th September to 14th September 2018

10th November to 16th November 2018

 

  • Timings

Saturday: 8:30 am – 7:30 pm
Sunday to Thursday: 7:00 am – 7:30 pm
Friday: 7:00 am – 1:00 pm

 

  • Fees 2017
  • Non-Residential: Rs. 6,000/-(Inclusive of course fee, 4 meals a day)
  • Residential: Rs. 10,000/- (Inclusive of course fee, accommodation on triple occupancy basis and 4 meals a day)

 

  • Fees for 2018:
  • Non-Residential: Rs. 6,500/-(Inclusive of course fee, 4 meals a day)
  • Residential: Rs. 11,000/- (Inclusive of course fee, accommodation on triple occupancy basis and 4 meals a day)

 

  • Prerequisites

To enrol you need to complete the application form (online or hard copy). You will receive a confirmation of approval by email or telephone.

Campers are advised to wear loose fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt.

 

Capris, shorts, tank tops, low cut shirts, short and sleeve less T-shirts are not permitted as per the Institute dress code.

Woven mats are provided at the Institute.

 

For residential participants – triple sharing accommodation, separate for gents and ladies, with attached bathroom, toilet is available. Please bring along your personal toiletries.

 

Campers are encouraged not to leave the premises during the course and will be required to abide by the Institute’s code of conduct.

 

  • Other Residential Requirements

For residential campers, arrival at The Yoga Institute should be between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time). Please read on Hostel Facility for more details.

 

For making online payment kindly register on the link below. Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment.

 

We support all credit cards. For making payments using MasterCard you can use PayPal. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.

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