7 Days Camp – “Insight into Yoga” (English / Hindi)

7 day health camp
  • Programme

7 Days Camp – “Insight into Yoga” (English / Hindi)


  • Content

The 7 Day Camp is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.

The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation.

Highly trained teachers conduct this course.


  • Duration

1 week. The camp starts on the Sat and ends after lunch on the following Friday.


  • 7 Day Health Camps (English) 2018 :

22nd September to 28th September 2018

27th October to 2nd November 2018

24th November to 30th November 2018

22nd December to 28th December 2018


  • 7 Day Health Camps (English) 2019 :

26th January to 1st February

23rd February to 1st March

23rd March  to 29th March

27th April to 3rd May

25th May to 31st May

22nd June to 28th June

27th July to 2nd August

24th August to 30th August

28th September to 4th October

26th October to 1st November

23rd November to 29th November

28th December to 3rd January 2020


  • 7 Day Health Camps (Hindi) 2018 :

8th September to 14th September 2018

10th November to 16th November 2018


  • 7 Day Health Camps (Hindi) 2019 :

12th January to 18th January

9th March to 15th March

11th May to 17th May

13th July to 19th July

14th September to 20th September

9th November to 15th November


  • Timings

Saturday: 8:30 am – 7:30 pm
Sunday to Thursday: 7:00 am – 7:30 pm
Friday: 7:00 am – 1:00 pm


Fees in 2018:

  • Non-Residential: Rs. 6,500/-(Inclusive of course fee, 4 meals a day)
  • Residential: Rs. 11,000/- (Inclusive of course fee, accommodation on triple occupancy basis and 4 meals a day)


Fees for 2019:

  • Non-Residential: Rs. 7,500/-(Inclusive of course fee, 4 meals a day)
  • Residential: Rs. 12,000/- (Inclusive of course fee, accommodation on triple occupancy basis and 4 meals a day)



Please note fees once paid will be non-refundable.

  • Prerequisites

To enrol you need to complete the application form (online or hard copy). You will receive a confirmation of approval by email or telephone.

Campers are advised to wear loose fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt.


Capris, shorts, tank tops, low cut shirts, short and sleeve less T-shirts are not permitted as per the Institute dress code.

Woven mats are provided at the Institute.


For residential participants – triple sharing accommodation, separate for gents and ladies, with attached bathroom, toilet is available. Please bring along your personal toiletries.


Campers are encouraged not to leave the premises during the course and will be required to abide by the Institute’s code of conduct.


  • Other Residential Requirements

For residential campers, arrival at The Yoga Institute should be between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time). Please read on Hostel Facility for more details.


For making online payment kindly register on the link below. Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment.


We support all credit cards. For making payments using MasterCard. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.