Andheri West, S.V. Road

  • Programme

Special Regular Classes

 

  • Content

Special classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayamas, Kriyas, Diet and Yogic lifestyle recommendations. Further, based on participant health conditions separate guidance is given.

 

  • Duration

Classes are of 1 hour duration.

A minimum attendance of 3 months is recommended, to experience the difference in your life. Participant can join on any day of the month.

 

YOGA CLASSES

Monday / Wednesday/ Friday

Timings – Morning – 6:30 am to 7:30 am, 7:30 am to 8:30 am

                    Afternoon – 11:00 am to 12:00 noon, 2:30 pm to 3:30 pm (only for ladies)

                    Evening – 6:30 pm

 

Tuesday / Thursday / Saturday 

Timings – Morning – 6:30 am to 7:30 am, 7:30 am to 8:30 am

 

Address:-

The Yoga Institute, Andheri (West)

First Floor, Khajina Mahal, S.V. Road, Andheri (West), Mumbai- 400058.

Contact us:- 9820429029, 9820929029, 9920329029