Author: The Yoga Institute

Independence Day CelebrationsToday, 15th August 2017, is India’s 71st Independence Day. India was under British rule for almost two hundred years. A time to remember and express our gratitude to the freedom-fighters and the generations gone-by. They strove hard for the freedom of this country, through...

Book Release 2017 The Yoga Institute, MumbaiAnnouncing the release ‘Yoga Sutras of Patanjali Talks by Dr Jayadeva & Smt. Hansaji’ much-awaited volume that decodes Yoga as a way of life.One of the six Indian philosophical systems, Yoga Sutra is a classical work of ethical philosophy....

Yoga healing for Osteoporosis Globally more than 8.9 million are affected by osteoporosis and roughly fracture occurs every 3 seconds. An estimated 200 million women suffer from osteoporosis.  Women who have undergone menopause are most likely to develop osteoporosis, but it also affects young males and...

Patanjali Yoga Sutra 2.9- Svarasavahi-Vidusah-Api-Tatha-Arudhah-Abhinivesah Svarasavahi: flowing on its own momentum Vidusah: wise person Api: even Tatha: the same way Arudhah: firmly established Abhinivesah: fear of death, clinging onto the life  We are talking about the Klesas, all those vitiating factors that cause pain and suffering in all of us. Among this...