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Book Release 2017 The Yoga Institute, MumbaiAnnouncing the release ‘Yoga Sutras of Patanjali Talks by Dr Jayadeva & Smt. Hansaji’ much-awaited volume that decodes Yoga as a way of life.One of the six Indian philosophical systems, Yoga Sutra is a classical work of ethical philosophy....

Yoga healing for Osteoporosis Globally more than 8.9 million are affected by osteoporosis and roughly fracture occurs every 3 seconds. An estimated 200 million women suffer from osteoporosis.  Women who have undergone menopause are most likely to develop osteoporosis, but it also affects young males and...

Patanjali Yoga Sutra 2.9- Svarasavahi-Vidusah-Api-Tatha-Arudhah-Abhinivesah Svarasavahi: flowing on its own momentum Vidusah: wise person Api: even Tatha: the same way Arudhah: firmly established Abhinivesah: fear of death, clinging onto the life  We are talking about the Klesas, all those vitiating factors that cause pain and suffering in all of us. Among this...

Bhavas & Yoga Literally, the word 'Bhava' stands for feeling or attitude. The conduits of Bhavas lead to a deeper understanding of the higher consciousness.  In the context of achieving the Yogic goal of 'moksha,' bhavas play a central role.  The regular and repeated practice of...

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