Blog - Page 8 of 66 - The Yoga Institute Santacruz East Mumbai

Blog

Yoga Care during Pregnancy Thought of motherhood and giving birth reaffirms, the essence of a higher reality. You get to experience a miracle. Yoga care offers the correct wisdom and guidelines, required to make the magical journey of pregnancy smooth. Regular practice of yoga asanas during...

Knee Pain and Yoga Asanas Suffering from joint and knee pain? You have by now tried everything from medicines to physiotherapy but without any success? Have you thought of trying out few simple yoga asana that can be easily done from the comfort of your own home...

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