Eight Months & Going Strong –TYI (The Yoga Institute) Matunga Branch

Eight Months & Going Strong –TYI (The Yoga Institute) Matunga Branch

The Yoga Institute has been a stalwart in spreading the ‘yoga for all’ mission from local to global level. It is one of the oldest organised yoga centre in the world slowly spreading’s its wings to benefit people from all walks of life.

The Yoga Institute’s innovation is receiving lot of love and we thank all for your support. Beloved director Smt. Hansaji has shared her insights on what classical yoga is all about and its application in daily life. Yoga asanas, Kriyas, Meditation and Pranayamas were prepared as per The Yoga Institute guidelines.

The Matunga branch programs are designed keeping in mind the Householder’s daily requirements. For example- learn how to mend common problems like clear skin, improved blood circulation, fat reduction more easily. Learn how to effectively manage diabetes, thyroid and BP related symptoms effectively. Learn the foundations of four pillars of Ahar, Achar, Vihar, and Vichar to lead a happy and fulfilling life. These help to improves focus and peace of mind, increase mind & body flexibility, vitality and energy levels.

Get away from the hassles and stresses of daily life and explore a holistic health infusion. Find simple solutions to your everyday problems and challenges through holistic yoga approach.

We have designed special classes of Asanas, Kriyas, Pranayamas and Meditation technique keeping your requirement in mind and easy to follow tools that make it easy to include classical yoga asanas practise easy to adapt in day-to-day life. Come experience a harmonious wellness and rejuvenate the mind, body and spirit.

Programme

Special Regular Classes

Special classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations. Further, based on participant health conditions separate guidance is given.

Duration

Classes are of 1 hour duration held on weekdays (Monday to Friday) and classes are for one and half hour on weekend (Saturday & Sunday). You could opt for weekday’s classes and/or the weekends classes.

A minimum attendance of 3 months is recommended, to experience the difference in your life. Participants can join on any day of the month.

Fees & Timings

WEEKDAYS CLASSES (3 DAYS A WEEK) –

Monday, Wednesday, Friday OR Tuesday, Thursday, Saturday

Timings – Morning 7:00 a.m, 8:00 a.m, 9:00 a.m, 10:00 a.m

Evening 4 p.m, 5 p.m, 6 p.m

Fees – Rs. 1000 (1 Month), Rs. 2700 (3 Months), Rs. 5000 (6 Months), Rs. 10,000 (1 Year)

WEEKDAYS CLASSES (6 DAYS A WEEK) –

Monday to Saturday

Timings – Morning 7:00 a.m, 8:00 a.m, 9:00 a.m, 10:00 a.m

Evening 4 p.m, 5 p.m, 6 p.m

Fees – Rs. 1800 (1 Month), Rs. 4800 (3 Months), Rs. 9000 (6 Months), Rs. 18,000 (1 Year)

WEEKEND CLASSES –

Saturday & Sunday

Timings –

Saturday – 10:00 a.m to 11:00 a.m, 11:00 a.m to 12:30 p.m

Sunday – 8:30 a.m to 10:00 a.m, 10:00 a.m to 11:30 a.m

Fees – Rs. 1000 (1 Month), Rs. 2700 (3 Months), Rs. 5000 (6 Months), Rs. 10,000 (1 Year)

Do try out the latest offering-SUMMER CAMP FOR KIDS (5 TO 12 YEARS)

 

The Yoga Institute has designed specific yoga sessions for kids in a very creative way. Experienced teachers have put in the required love and care while designing the kids’ camp itinerary. Welcome to the premier yoga summer camp 2017 for kids’ corner.

Premier yoga summer camp 2017 for kids- Matunga TYI

The prime location of Matunga offers a calm and serene atmosphere for the kids to enjoy summer, making it an easy choice for the parents and family members. Your kids deserve the best and we offer quality and variety of camps that will suit children from 5 to 12 years old. They hold multiple benefits for kids’ growth and development.

  • Young kids are full of energy and the idea of yoga excites them- Their body are flexible enough at this age and they can quickly learn and adapt to yoga asana easily
  • Yoga is a way of life- You are laying down a healthy base for your young one at an early age this helps him/her to take advantage of holistic health goal early in life.
  • It is fun learning classical yoga because at The Yoga Institute –arts, story-telling, games and crafts are used to teach yoga to young kids.
  • Yoga helps the kids to learn different ways to relax and quieten the mind. This helps them prepare for the next school year ahead.
  • Yoga learning helps them to build a sense of confidence. You will see your kid tell you about different yoga asanas they can perform.
  • They learn to make friends and social skills are developed. Girls when young will develop a sense of empowerment and inner strength.
  • Helps in personality development.

Make the most of your precious summer vacation with yoga summer kids camp. Get your kids to a unique yoga learning experience. Gift your kids, health and happiness that will last them a life time! Enroll today and get to the details of Asthanga yoga and yoga asana for holistic wellness for your kids.

Check out our cost-effective summer camp 2017 options. Fun and frolic in the sun with The Yoga Institute’s- Kids Summer Camp Matunga program 2017…Enroll Today! Click here for details

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