PROGRAMME Three Months Advanced Teachers’ Training Course (Three Months TTC) (English)  CONTENT This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the course curriculum in 3 months.The course syllabus covers in depth study and practice of asanas, pranayamas...

Obesity is increasing at an alarming rate all over the world and particularly in India. There are several contributing factors towards this problem. Inspite of different types of diets and weight loss programs, often the results are not satisfactory. The basic reason for this ‘yoyo...