Hatha Yoga Simplified - The Yoga Institute Santacruz East Mumbai

Hatha Yoga Simplified

Hatha Yoga Simplified

 Hath Yoga Simplified

Hath Yoga Simplified

Author: Shri Yogendraji

No. of pages : 173

A difficult subject dealt with simplicity and in depth by Shri. Yogendraji who devoted all his life in simplifying a complex subject like yoga, so that it is understood by the layman. The book deals with some important topics like respiratory activity, sexual drive and its control, brain and nervous system with its complex network, skin – the largest organ of the body and hygiene in general.

The fundamental purpose of yoga is to transcend the limitation of sense of ‘I’, the ego, in order to merge, with a higher consciousness, resulting in a healthy disease-free body, mental stability, emotional balance, intellectual insight and spiritual awakening; the ultimate goal of human life.

This book has been microfilmed and preserved in the Crypt of Civilization at the Oglethorpe University, Atlanta, to be opened after 6,000 years.

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3 Comments
  • Ankit Agarwal
    Posted at 00:17h, 19 June Reply

    I recently read about shri Yogendra sir , and also after reading yogaa books today I have started studying about yoga , sir I really want to meat you but I’ll come to meet only after I study and practice yoga nicely

  • Samirkant shah
    Posted at 21:38h, 14 January Reply

    Namaskar!
    I would like to buy HATHA Yoga simplified by shri Yogendraji.
    Please guide. If I need to buy from your place, please provide your bank details, hence I can deposit money in account.
    I have already seen PDF version on net. But I need to buy hard copy.

    regards,
    Samirkant
    Vadodara

    • The Yoga Institute
      Posted at 08:59h, 25 April Reply

      Dear Mr. Shah, you may order our books by emailing us your requirements at [email protected].
      Thank you.

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