Yastikasana – Upward Stretch

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  • Shailesh Mahajan
    Posted at 17:34h, 13 August Reply

    I am looking for how to do Yashtikasan correctly.

    I would appreciate if you could email the method to me.


    Shailesh Mahajan

    • The Yoga Institute
      Posted at 10:28h, 05 September Reply

      Dear Mr. Shailesh,

      To answer your question, we will put up the method of Yashtikasana soon on our blog so that other readers can also benefit from it. Do keep following our blog for the same !!

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