• Programme

Special Regular Classes


  • Content

Special classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations. Further, based on participant health conditions separate guidance is given.


  • Duration

Classes are of 1 hour duration held on the weekdays (Monday to Friday)

A minimum attendance of 3 months is recommended, to experience the difference in your life. Participant can join on any day of the month.


Weekday Classes:

  • Monday to Friday (Morning)
  • Timings: 6:00 am, 7:00 am,  8:00 am, 9:00 am


  •  Monday to Friday (Evening)
  • Timings: 6:30 pm to 7:30 pm


Weekend Special Classes: (Saturday & Sunday) (Morning)

  • Timings: 8:00 a.m. to 9:30 a.m.


  • Fees

Rs. 1500/- per month



The Yoga Institute, Kandivali

Teens Dance and Fitness Studio, Top Floor, S.C.N Sports Club, Saraf Chaudhary Nagar, Thakur complex, Kandivali (East), Mumbai

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