looked like a child picking up a pebble on the sea shore, so much more knowledge he was missing. Real knowledge is very vast. One may apparently be studying astronomy and restricting to one area like the Sun but through that one may expand away into the knowledge of the entire planetary system.

The sun here is a symbolic sensitive area of the body known as ‘solar entrance’. Heart is the point of contact between the soul and the body. It is the most sensitive point, the centre of ‘I’ feeling. Hariharananda Aranya has gone into details in his comments on Yoga Sutra III.26.

The cosmic geography and astronomy that is discussed here is so different. It is of cosmic regions (Lokas).

Chapter III – 26

Excerpts of some of the articles in the current issue:

Value of Exercise by Margaretha Heuser
When we hear the word exercise, immediately the pictures of physical movements like at a fitness centre training ourselves with the help of different technical instruments or other kind of sports, aerobic, dance, jogging, etc. appear in our mind. Some of us may even think of Yoga asanas in the same way. By practicing one or the other of the above mentioned methods mindfully, we may experience valuable, healthful outcomes like being more fit, flexible, relaxed and strong….

The Silent Killer by H. Sequeira
High blood pressure attacks nearly 40% of those above 40 years of age. It attacks those who are obese, those who have worry or too much tension, those who are ambitious, the alcoholics and the drug addicts. A rich protein diet, too much smoking, little or no exercise, aggressive behaviour, etc. all contribute to hypertension….