Matunga

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  • Programme

Special Regular Classes

 

  • Content

Special classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations. Further, based on participant health conditions separate guidance is given.

 

  • Duration

Classes are of 1 hour duration held on weekdays (Monday to Friday) and classes are for one and half hour on weekend (Saturday & Sunday). You could opt for weekday’s classes and/or the weekends classes.

 

A minimum attendance of 3 months is recommended, to experience the difference in your life. Participants can join on any day of the month.

 

  • Fees & Timings

 

Weekdays classes (3 Days a Week) –

Monday, Wednesday, Friday

Timings – Morning 6:45 a.m – 8:00 a.m, 8:00 a.m – 9:15 a.m, 9:00 a.m – 10:15 am, 10:15 a.m – 11:30 a.m
Evening 4:00 p.m – 5:15 p.m, 5:15 p.m – 6:30 p.m

Fees – Rs. 1000 (1 Month), Rs. 2700 (3 Months), Rs. 5000 (6 Months), Rs. 10,000 (1 Year)

 

Weekdays classes (3 Days a Week) –

Tuesday, Thursday, Saturday

Timings – Morning 6:45 a.m – 8:00 a.m, 8:00 a.m – 9:15 a.m, 9:00 a.m – 10:15 am
Evening 4:00 p.m – 5:15 p.m, 5:15 p.m – 6:30 p.m

Fees – Rs. 1000 (1 Month), Rs. 2700 (3 Months), Rs. 5000 (6 Months), Rs. 10,000 (1 Year)

 

Weekdays classes (6 Days a Week) –

Monday to Saturday

Timings – Morning 6:45 a.m – 8:00 a.m, 8:00 a.m – 9:15 a.m, 9:00 a.m – 10:15 am
Evening 4 p.m, 5 p.m, 6 p.m

Fees – Rs. 1800 (1 Month), Rs. 4800 (3 Months), Rs. 9000 (6 Months), Rs. 18,000 (1 Year)

 

Weekend Classes

Saturday & Sunday

Timings

Saturday – 10:15 a.m to 11:45 a.m
Sunday – 8:45 a.m to 10:15 a.m, 10:15 a.m to 11:45 a.m

Fees – Rs. 1000 (1 Month), Rs. 2700 (3 Months), Rs. 5000 (6 Months), Rs. 10,000 (1 Year)

 

Afternoon Class (Only Ladies)

Timings – 2:00 p.m – 3:15 p.m

 

21 Days Better Living Course

Timings – 6:30 p.m – 8:00 p.m.

 

Address:-

The Yoga Institute, Matunga

Sri Kanyaka Parmeshwari Temple, Plot No 403, Vasavi Nilayam, Telang Road, Matunga (CR), Mumbai

Contact us:- 7304688116

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