7 Days Camp – “Insight into Yoga” (English)
This is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.
The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation.
Highly trained teachers conduct this course.
1 week. The camp starts on the Sat and ends after lunch on the following Friday.
Saturday: 8:30 am – 7:30 pm
Sunday to Thursday: 7:00 am – 7:30 pm
Friday: 7:00 am – 1:00 pm
To enrol you need to complete the application form (online or hard copy). You will receive a confirmation of approval by email or telephone.
Campers are advised to wear loose fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt.
Capris, shorts, tank tops, low cut shirts, short and sleeve less T-shirts are not permitted as per the Institute dress code.
Woven mats are provided at the Institute.
Campers are encouraged not to leave the premises during the course and will be required to abide by the Institute’s code of conduct.
Fees are inclusive of 4 daily meals and course work.
We support all credit cards. For making payments using MasterCard. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.
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