- These are regular classes & have been conducted for over 40 years.
- Timings for Men’s classes are: - 6.30a.m., 7.20a.m. 1.00p.m.,
5.30p.m., 6.20p.m.
Days: - Mon, Tuesday, Thursday Friday,
-
Timings for Women’s classes are: - 6.30a.m., 7.20a.m. 8.30a.m. 9.30a.m.,
10.30a.m.,12.00 noon, 1.00p.m. 3.30p.m. 4.30p.m., 5.30p.m. 6.30p.m.
-Days:
- Monday, Tuesday, Thursday, Friday.
-On Saturday only the morning 6.30a.m.
to 7.20a.m. classes are held. Remaining classes will not be held on Saturday.
- Rs. 400/- First Month, Rs. 300/- Subsequent Month, Rs. 3300/- Yearly Fees + 1 Year Magazine Complimentary,
Rs. 400/- First Month Senior Citizen, Rs. 2700/- For Yearly + 1 Year Magazine Complimentary
- Classes are of 1 hour duration.
- Participants
can join on any day of the month. Their month will be calculated from date to
date.
- Classes cover Asanas, Pranayamas, Kriyas, Diet, Yogic
Lifestyle.
- Additional attractions for these classes are regular
lectures & interactive sessions with Dr Jayadeva & Smt. Hansaji.
- Participants are divided into 7 groups based on their individual health
condition & separate training is given for each group. Also individual attention
is given to all students.
- Complementary subscription to our
monthly magazine Yoga & Total Health for one year.
- To enroll
for these classes one is expected to come 15 minutes prior to the time of the
class one wishes to join. Registration & fee collection will be done on the
spot.
- Persons with chronic & serious health conditions
are advised to first attend Samattvam session. Fro details look under Samattvam.
- Classes are held within the premises of The Yoga Institute.
- Participants are expected to attend at least 4 months. In order
for them to cover the entire syllabus for their particular group.
-
Although participants can shift timings it is not advisable to do so as continuity
under a certain trainer will not be maintained.
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