Specific Health Camps

Specific Health Camps

Specific Health Camps help to tackle various health issues in a detailed and systematic way. The camps are specifically designed depending on the ailments. Our specific health camps are as follows:

 

SPECIFIC HEALTH CAMPS 2016
CAMP Nov Dec
PregnancyAnteNatal Post Natal 19 - 20 19 - 20
Stress Management 13 11
Cardiac & Hypertension 6 -
Respiratory - 10
Weight Management 5 3
Orthopaedic 27 18
Diabetes - 4
SPECIFIC HEALTH CAMPS 2017
CAMP JAN FEB MAR APR MAY JUNE JULY AUG SEPT OCT NOV DEC
Pregnancy AnteNatal Post Natal 21 - 22 20 - 21 18 - 19 17 - 18 20 - 21 19 - 20 15 - 16 21 - 22 16 - 17 16 - 17 18 - 19 18 - 19
Stress Management 15 - 12 9 14 11 9 13 10 8 12 10
Cardiac & Hypertension 8 - 5 - 7 - 2 - 3 - 5 -
Respiratory - - - 8 - 10 - 12 - 14 - 9
Weight Management 7 4 4 1 6 3 1 5 2 7 4 2
Orthopaedic 29 26 26 23 28 25 23 27 24 22 26 24
Diabetes - 5 - 2 - 4 - 6 - 1 - 3

Kindly note the fees structure for 2017 Camps have been revised

specific-health-camp-cardiac-tyi

Cardiac and Hypertension Health Camp

Heart disease is usually considered to be incurable and something that brings a lot of suffering to the patient. The right approach to cure heart disease is from a holistic point of view, where the mind body and soul are given a fillip to overcome the bodily disability by lifestyle changes. Research conducted at The Yoga Institute Santacruz, has conclusively proved that coronary artery blockages can be reversed or minimized by a sensible Yogic lifestyle. Experience the benefits of the programme developed exclusively for heart and high blood pressure patients at our 1-day Cardiac Camp.

 

Clothing: Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeve-less T-shirts are not permitted as per the Institute dress code.

 

Meals: While lunch and snacks will be served in the institute, campers are requested to have their breakfast and medication (as prescribed by their doctor).

 

Time:  9:30 am to 5:30 pm

 

Fees:   Rs. 700/- inclusive of lunch and snacks

* Revised fees structure from 1st January 2017 is Rs. 800/-

weight-management-camp-tyi

Weight Management

Obesity is increasing at an alarming rate all over the world and particularly in India. There are several contributing factors towards this problem. Despite following different types of diet and weight loss programs, the results are often not satisfactory. The basic reason for this ‘yoyo effect’ is that obesity is not the cause of the problem. It’s only the effect of some deep-rooted problem within one’s total personality complex.

 

Yoga deals with obesity at all levels- physical, mental, spiritual along with diet. Keeping all these in mind, The Yoga Institute has designed a special 1-day camp on Weight Management. The camp agenda includes Asanas, Pranayamas, Kriyas, interactive sessions with Hansaji, talks by specialists, health counselling, yogic concepts, low-calorie diet recipes, etc.

 

Clothing: Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeve-less T-shirts are not permitted as per the Institute dress code.

 

Meals: While lunch and snacks will be served in the institute, campers are requested to have their breakfast and medication (as prescribed by their doctor).

 

Time:  9:30 am to 5:30 pm

 

Fees:   Rs. 700/- inclusive of lunch and snacks

* Revised fees structure from 1st January 2017 is Rs. 800/-

stress-management-camp-tyi

Stress Management Camp

STRESS is the “wear and tear” our bodies experience as we adjust to our continually changing environment. It has physical and emotional effects on us and can create positive or negative feelings.

 

Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competition, and even our frustrations add depth and enrichment to our lives. Our goal here at the Yoga Institute is not to eliminate stress but to learn how to manage it and how to use it to help us. Learn to lead a healthy life under stressful situations at our 1-day Stress Management camp.

 

The Camp agenda includes Asanas, Pranayamas, Kriyas, interactive sessions with Hansaji, talks by medical specialists, health counselling and conceptual knowledge about ‘Pillars of Yoga’.

 

Clothing: Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeve-less T-shirts are not permitted as per the Institute dress code.

 

Meals: While lunch and snacks will be served in the institute, campers are requested to have their breakfast and medication (as prescribed by their doctor).

 

Time:  9:30 am to 5:30 pm

 

Fees:   Rs. 700/- inclusive of lunch and snacks

* Revised fees structure from 1st January 2017 is Rs. 800/-

pregnancy-camp-tyi

Pregnancy Camp for Ante & Post Natal

A great opportunity for all pregnant women!

 

Come – join us, learn and practice simple yoga techniques for a happier pregnancy, delivery and baby!

 

Experience happy and healthy pregnancy and easy delivery by following simple techniques and practical guidance at our two day Pregnancy camp.

 

Health experts and doctors will be in attendance.

 

This camp also offers guidance regarding post-natal care for the mothers as well as the baby.

 

Please note, the camp is open only for women after 3 months of pregnancy till the 9 month of pregnancy.

 

Clothing: Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeve-less T-shirts are not permitted as per the Institute dress code.

 

Meals: While lunch and snacks will be served in the institute, campers are requested to have their breakfast and medication (as prescribed by their doctor).

 

Time:  9:30 am to 5:30 pm

 

Fees:   Rs. 1500/- inclusive of lunch and snacks (for 2 days)

* Revised fees structure from 1st January 2017 is Rs. 1600/-

diabetes-camp-tyi

Diabetes Camp

Lately, almost every second person is being diagnosed with diabetes. Unchecked and untreated diabetes can lead to many more health complications.

 

The root cause of most diseases is in the mind and lifestyle and diet also play an important role in having a healthy body.

 

Diabetes is best controlled by knowledge and self-assurance, by a positive attitude. Through a well-planned Yoga regimen, learn to practice this attitude and manage your condition.

 

Camp agenda includes Asanas, Pranayamas, Kriyas, interactive sessions with Hansaji and talks by medical specialists with inputs on diet and lifestyle management.

 

Learn to manage your diabetes well through our special 1 day camp on Diabetes.

 

Clothing: Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeve-less T-shirts are not permitted as per the Institute dress code.

 

Meals: While lunch and snacks will be served in the institute, campers are requested to have their breakfast and medication (as prescribed by their doctor).

 

Time:  9:30 am to 5:30 pm

 

Fees:   Rs. 700/- inclusive of lunch and snacks

* Revised fees structure from 1st January 2017 is Rs. 800/-

orthopaedic-camp-tyi

Orthopaedic Camp for Back and Joint Disorders

The 1-Day Orthopaedic Camp is held every month and is suitable for persons with various kinds of back and joint disorders. The emphasis is on strengthening the muscles and maintaining healthy routines to provide the right care for the joints. With correct posture and strengthening exercises for joints and muscles a lot of back and joint disorders can be managed. The techniques taught at this camp help to do just that. There will be an interactive sessions with Hansaji and guidance from a renowned medical practioner.

 

Clothing: Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeve-less T-shirts are not permitted as per the Institute dress code.

 

Meals: While lunch and snacks will be served in the institute, campers are requested to have their breakfast and medication (as prescribed by their doctor).

 

Time:  9:30 am to 5:30 pm

 

Fees:   Rs. 700/- inclusive of lunch and snacks

* Revised fees structure from 1st January 2017 is Rs. 800/-

respiratory-camp-tyi

Respiratory Camp

The Yoga Institute has been conducting Respiratory Camps since 1987 where preventive measures for respiratory problems are covered. The 1-day camp held every month covers yogic techniques (asanas, pranayamas, kriyas, relaxation) talks by Smt. Hansaji and medical experts.

 

The camp is very interactive and gives the campers an opportunity to get their doubts and queries answered.

 

The fight against respiratory problems (e.g. Asthma and Bronchitis) begins with a strong will to overcome ones disability and has to be backed by an implicit faith in oneself.

 

The Yogic life strengthens your will, augments your faith in yourself and opens air passages. How soon you can breathe with ease and on your own, depends on yourself. Some may achieve it in weeks, others may take months. But what are you waiting for? Begin now!

 

Clothing: Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeve-less T-shirts are not permitted as per the Institute dress code.

 

Meals: While lunch and snacks will be served in the institute, campers are requested to have their breakfast and medication (as prescribed by their doctor).

 

Time:  9:30 am to 5:30 pm

 

Fees:   Rs. 700/- inclusive of lunch and snacks

* Revised fees structure from 1st January 2017 is Rs. 800/-

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