7 days camp Tag

09 Aug Jnana Bhava (Knowledge)

Posted at 10:50h in Articles, Asana, Astanga Yoga by The Yoga Institute 0 Comments

Jnana Bhava (Knowledge) Sutra 2.6 of the Yoga Sutras of Patanjali: “Drk-Darsanasaktyoh-Ekatmata-Iva-Asmita” We should make it a habit to understand things and gain knowledge about any situation before taking action. We should make it a habit to learn from self-experience as well as others experience. In life,...

17 Apr 5 Yoga poses to relieve headaches

Posted at 11:31h in Articles by The Yoga Institute 1 Comment

Doctor, “How is your headache?” Daughter-in-law replies, “She (sas) is fine!” Jokes apart, headache is a common problem and everyone one of us has reached for the pills to relieve it ASAP. This is a temporary fix, but if you are looking for a long term...

Upcoming Health Camps

august, 2017

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19aug9:30 am- 5:30 pmSpecific Health Camp - Meditation

20aug9:30 am- 5:30 pmSpecific Health Camp - Life Management

21aug - 22aug 219:30 amaug 22Specific Health Camp - Pregnancy AnteNatal Post Natal

26aug - 1sepaug 267:00 amsep 1- 7:30 pm7 Days Camp – “Insight into Yoga” (Non-Residential)

Programme

7 Days Camp – “Insight into Yoga” (English)

Content

This is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.

The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation.

Highly trained teachers conduct this course.

Duration

1 week. The camp starts on the Sat and ends after lunch on the following Friday.

Timings

Saturday: 8:30 am – 7:30 pm
Sunday to Thursday: 7:00 am – 7:30 pm
Friday: 7:00 am – 1:00 pm

Prerequisites

To enrol you need to complete the application form (online or hard copy). You will receive a confirmation of approval by email or telephone.

Campers are advised to wear loose fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt.

Capris, shorts, tank tops, low cut shirts, short and sleeve less T-shirts are not permitted as per the Institute dress code.

Woven mats are provided at the Institute.

Campers are encouraged not to leave the premises during the course and will be required to abide by the Institute’s code of conduct.

Fees
Rs. 6,000/- (Non-residential)
Rs. 10,000/- (Residential)

Fees are inclusive of 4 daily meals and course work.

We support all credit cards. For making payments using MasterCard you can use PayPal. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.

Time

August 26 (Saturday) 7:00 am - September 1 (Friday) 7:30 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

Learn More

26aug - 1sepaug 267:00 amsep 1- 7:30 pm7 Days Camp – “Insight into Yoga” (Residential)

Programme