"Every human is different, therefore it is necessary for each of us to find out for ourselves how we can live a healthy life. Health is wealth. We should live our lives keeping in mind our age, our limitations and our behaviour with others. Ultimately we are social animals and are dependent on each other for everything, directly or indirectly. Yet, since we are so very different from each other, we have to take extreme care of how we deal with others. Inspite of an arranged matrimonial match between families with similar cultural and educational backgrounds, each family member lives differently and is unique.
The topic for the Hindi Satsang on Sunday, 18th August, 2013 was 'Ahar, Vihar, Achar, Vichar'
Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra.
Smt. Hansaji and Dr. Jayadeva Yogendra
Listen to the audio:
Check this out on ChirbitQ. What is neutral thinking? Please elaborate.Dr. J: Being unbalanced is dangerous. You are hungry, but being hungry you lose yourself and overeat and there mistakes occur and this goes on. We sometimes are living only for eating and drinking. This upsets our schedule, our diet. Yoga talks about balanced state. We must maintain a balanced state and do the right thing at the right time which we are unable to do. We easily get drawn, lost, forgetful. I don’t know whether this is thought by you, the subject of overeating? No? You are just smiling. These things do happen and it is then that mistakes happen. You see, Diabetes and all such diseases are a result of wrong eating. Later on we are in a very bad condition, in the last stages, we have to watch what we are doing. We can save ourselves but we just can’t control.
The topic for the Hindi Satsang on Sunday, 18th August, 2013 was 'Ahar, Vihar, Achar, Vichar.'
Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic.
Dr. Jayadeva Yogendra
Listen to the Audio:
Check this out on Chirbit
“These are the basic thoughts. The food that we eat, recreation, our...
18th May 2013 - Saturday - Way of Life
"There is a very good sentiment expressed in our in Indian culture, "Sarve Jana Sukhinah Santu"- May everyone be happy. It is a universal statement. Constantly feeling that way, talking, acting, doing. Now, rarely do we have these feelings, we do say, 'Good morning', but that is the end. To carry it further, to think well, to do something, this we are not doing. It is worth considering, whether we can maintain this kind of thought all the time."
Ahara or food, forms one of the four main tenets of yoga. Food has been equated to the highest. If our highest duty is towards ourselves, then are we aware when we over-indulge or under eat or eat the wrong type of food? It has...