ashtanga yoga Tag

4 Virtues for mental peacePatanjali Yoga Sutra I. 33  “Maitri karuna mudita upeksanam sukha duhkha punya apunya visayanam bhavanah cittaprasadanam”Maitri= Friendship; Karuna= Compassion; Mudita= Pure Joy or happiness; Upekshanam=Indifference; Vishayanam= Regarding; Bhavana=Feeling; Cittaprasadanma= Favourable dispositionSage Patanjali codified a perfect text “Yoga Sutra,” containing 195...

‘ॐ’- AUM a success mantra? Ancient Indian scriptures such as the Upanisads (Mundaka, Mandukya, Svetasvatara & Katha); Patanjali’s Yoga Sutra; and the Bhagvad Gita all have mentioned it in great detail. Yoga Sutra 1.27, “Tasya Vachakah Pranavah”, meaning ॐ or AUM (Pranava) is the word denoting supreme...

The topic for the English Satsang on Sunday, 31st August, 2014 was 'Pratyahara.'

Following is the transcript of the Q & A between the audience and Smt. Hansaji J. Yogendra.

Smt. Hansaji and Dr. Jayadeva Yogendra
Listen to the audio:Check this out on ChirbitQ. Please throw light on reincarnation as understood in yoga. Dr. J: It is reincarnation - something that you have seen, you try to remember. Something that happened during the day, you try to remember, that means you are re-living it. Smt. H: The Bhagwad Gita tries to explain this, that when required, God takes some form to help humanity and that is called reincarnation. As and when the time comes, every person goes to a new life after death. And if there is upliftment in one birth, in the next birth, you grow still further than that. So there is no loss of action in life. We have to pay for every action we do. Then one day the stage comes when a person is born as the embodiment of clarity, knowledge and strength and when this happens, thousands of people benefit from him/her.Q. How to get rid of the fears of the past which are deep-rooted in the subconscious mind?

Patanjali Yoga Sutra Transcribed from Parisamvad at The Yoga Institute.Chapter 2, Sutra 28Patanjali Yoga Sutra 2.28Yoganganusthanat Asuddhiksaye Jnanadiptih AvivekakhytehYoganga: steps of Yoga Anusthanat: by the sustained practice Asuddhi: impurities Ksaye: with the elimination Jnana: wisdom, knowledge Diptih: light, brilliance a: until Vivekakhyateh: discriminative knowledgeFor By The Sustained Practice Of The Accessories (Steps) Of Yoga, The Impurities Are Destroyed, And Enlightenment Of Wisdom Reaches Discriminative Knowledge.Listen to the audio:Check this out on ChirbitDr. Jayadeva Yogendra:

"So we come to the next important sutra and that has to tell us about the various tips of yoga and how they work. They work at reducing the various hindrances, impurities and make it easier for subsequent yoga. Basically what we have to understand is that yoga would mean overcoming of the Kleshas - overcoming of those defects which we keep on talking about - Avidhya, Asmita, Raga, Dvesha, these have to be overcome and this overcoming work is carried out by the various techniques. So that's what the sutra is telling us, that when we follow yoga, we are actually working at overcoming these kinds of hindrances. We can't just forget that. We can't just talk of yoga and believe that we will land into the yogic land. Things like untruth, these have to be overcome.