+91-22-26122185 / +91-22-26110506
Privacy Policy | Terms & Conditions | FAQs | Contact Us
Logo Logo Logo Logo Logo
  • Home
  • About Us
    • Know Us Better
    • Our Legacy
    • Press Releases
    • Museum of Classical Yoga
    • Facilities
      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • YOGA HALLS & ROOFTOP SPACE
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Social Initiatives
  • Camps
    • Health Camps
      • Samattvam (Health Checkup)
      • Health Camps
      • Wellness Camps
    • Free Services
      • Parisamvad
      • Satsang
      • Counselling Services
      • Book Club
      • Museum Visits
    • Regular Classes
      • Special Regular Classes
      • Weekend Yoga Regular Classes
      • Children’s Regular Class
    • Special Courses
      • 7 Days Camp – “Insight into Yoga” (English / Hindi)
      • Integral Chakra Psychology
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes
  • Teachers Training Courses
    • 1 Month TTC (QCI Lvl 1, RYT 200)
    • 3 Months TTC (QCI Lvl 2, RYT 500)
    • 7 Months TTC (QCI Lvl 2, RYT 500)
    • 1 Year TTC (QCI Lvl 2, RYT 500)
    • 2 Years TTC (QCI Lvl 2, RYT 500)
    • Results
    • Career
  • Publications
    • Yoga and Total Health
    • Books
    • Newsletter
  • Gallery
    • Image Gallery
    • Video Gallery
  • Our Branches
    • Matunga
    • Kandivali
    • Andheri
    • Juhu
  • Blog
  • Shop
0
  • No products in the cart.
Cart Total:₹0.00
  • Home
  • About Us

    • Know Us Better
    • Our Legacy
    • Press Releases
    • Museum of Classical Yoga
    • Facilities

      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • YOGA HALLS & ROOFTOP SPACE
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Social Initiatives
  • Camps

    • Health Camps

      • Samattvam (Health Checkup)
      • Health Camps
      • Wellness Camps
    • Free Services

      • Parisamvad
      • Satsang
      • Counselling Services
      • Book Club
      • Museum Visits
    • Regular Classes

      • Special Regular Classes
      • Weekend Yoga Regular Classes
      • Children’s Regular Class
    • Special Courses

      • 7 Days Camp – “Insight into Yoga” (English / Hindi)
      • Integral Chakra Psychology
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes
  • Teachers Training Courses

    • 1 Month TTC (QCI Lvl 1, RYT 200)
    • 3 Months TTC (QCI Lvl 2, RYT 500)
    • 7 Months TTC (QCI Lvl 2, RYT 500)
    • 1 Year TTC (QCI Lvl 2, RYT 500)
    • 2 Years TTC (QCI Lvl 2, RYT 500)
    • Results
    • Career
  • Publications

    • Yoga and Total Health
    • Books
    • Newsletter
  • Gallery
    • Image Gallery
    • Video Gallery
  • Our Branches
    • Matunga
    • Kandivali
    • Andheri
    • Juhu
  • Blog
  • Shop

12 Mar Colour Safe Holi Top 3 Tips and Yogic Diet

Posted at 09:29h in Articles, Yogic Diet by The Yoga Institute 0 Comments
Share

The fervour of Holi is at its peak as the count down begins. A very warm hello and wishes to everyone. Celebrating Holi festivities with colours- Playing with colours is fun. The aftermath is the dreaded phenomenon, especially by the mothers who have to sometimes rush to...

Read More
Subscribe Now


 

Upcoming Health Camps
Go to Today

april, 2018

Sort Options

Sort By:

date

Date

The Yoga Institute The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.
21apr - 22apr 219:30 amapr 22Specific Health Camp - Pregnancy AnteNatal Post Natal

Event Details

A great opportunity for all pregnant women! Come and join us, learn and practice simple yoga techniques for a happier pregnancy, delivery and baby! Experience happy and healthy [...]

more

Event Details

A great opportunity for all pregnant women! Come and join us, learn and practice simple yoga techniques for a happier pregnancy, delivery and baby! Experience happy and healthy pregnancy and easy delivery by following simple techniques and practical guidance at our two day Pregnancy camps. Health experts and doctors will be in attendance. This camp also offers guidance regarding post-natal care for the mothers as well as the baby. Please note, the camp is open for women in their second and third trimester of pregnancy, i.e. 4th month onwards.

  • Fees

Rs. 2000/- inclusive of Lunch and Snacks

Click Here for camp dates and online registration.

Time

21 (Saturday) 9:30 am - 22 (Sunday) 5:30 pm IST

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

Learn More

The Yoga Institute The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.
21apr9:30 am- 5:30 pmSpecific Health Camp - Meditation

Event Details

Learn to maintain a balanced state of mind through the various techniques of meditation as taught in Classical Yoga.FeesRs. 1000/- inclusive of lunch [...]

Event Details

Learn to maintain a balanced state of mind through the various techniques of meditation as taught in Classical Yoga.

  • Fees

Rs. 1000/- inclusive of lunch and snacks

Click Here for camp dates and online registration.

Time

(Saturday) 9:30 am - 5:30 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

Learn More

The Yoga Institute The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.
28apr - 23julapr 286:30 amjul 233 Month TTC (Teacher Training Course) (Non-Residential)

Event Details

PROGRAMME Three Months Advanced Yoga Teachers’ Training Course (Three Months TTC) (English)  CONTENT This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the [...]

more

Event Details

PROGRAMME

Three Months Advanced Yoga Teachers’ Training Course (Three Months TTC) (English)

 

CONTENT

This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the course curriculum in 3 months.

The course conforms to the Level-2 Yoga Teacher QCI scheme–mentored by AYUSH (Govt. of India).

The course syllabus covers in depth study and practice of asanas, pranayamas and kriyas. Further, attitude training, public speaking, methodology of teaching, practice teaching, anatomy & physiology, Yoga and Samkhya philosophy, quintessence of the Bhagvad Gita, Yoga Sutras etc. are also given equal importance.

In addition, students have to attend the experiential learning sessions, read, study and prepare submissions and presentations, as required.

The Three Months TTC trains students to teach Yoga to all age groups, and in the management of various diseases. Highly trained teachers conduct this course.

On completion of full attendance and all other pre-requisites, an examination shall be conducted at the end of the course, after which successful students will be awarded a certificates of The Yoga Institute.

The Yoga Institute is recognised by the Government of India (Ministry of AYUSH – QCI) and is the first Yoga school to be accredited after the AYUSH -QCI scheme was launched.

This is RYT 500 hour course, fully accredited with the Yoga Alliance USA and the participant is eligible to apply on Yoga Alliance site as Register Yoga Teacher.

All lectures will be in English for the Three Month TTC and students are expected to be fluent in speaking reading and writing the language.

Our campus is managed like an ashram (hermitage) which inculcates discipline and promotes self-reliance. The food served is strictly vegetarian.

 

DURATION

3 Months

 

TIMINGS

6.30 a.m. to 8.00 p.m.

Holiday: all Sundays

PREREQUISITES

7 Days Health Camp – The 7 Days Health Camp is included within 3 Months TTC Course and begins on the first day of the above mentioned dates.

The Code of Conduct will have to be followed on acceptance as a student in the 3 Months TTC.

It is expected that an atmosphere of positivity and sincerity be maintained.

No prerequisite knowledge of Yoga is necessary, however it is encouraged that students come here with an open mind to learn Classical Yoga.

 

REGISTRATION

Registration has to be done 3 months prior for completion of visa formalities and other residential requirements.

Please proceed with filling up the online registration form, only if you agree to the Code of Conduct.

For making online payment kindly register on the link below. Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment.

Click here for online Registration.

 

FEES 

  • Non-Residential: Rs. 75,000/- (Inclusive of course fee, study material, 4 meals a day and 7 Day Camp)

A non refundable advance payment of Rs. 40,000/- is necessary for registration.

Please note fees once paid will be non-refundable.

We support all credit cards. For making payments using MasterCard.  Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.

For further inquiries write to [email protected]

 

OTHER RESIDENTIAL REQUIREMENTS

Arrival at The Yoga Institute should be between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time) so that accommodation can be provided.

Please read Hostel Facility for further details.

Time

April 28 (Saturday) 6:30 am - July 23 (Monday) 8:00 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

The Yoga Institute The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.
28apr - 23julapr 286:30 amjul 233 Month TTC (Teacher Training Course) (Residential)

Event Details

PROGRAMME Three Months Advanced Yoga Teachers’ Training Course (Three Months TTC) (English) CONTENT This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the [...]

more

Event Details

PROGRAMME

Three Months Advanced Yoga Teachers’ Training Course (Three Months TTC) (English)

CONTENT

This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the course curriculum in 3 months.

The course conforms to the Level-2 Yoga Teacher QCI scheme–mentored by AYUSH (Govt. of India).

The course syllabus covers in depth study and practice of asanas, pranayamas and kriyas. Further, attitude training, public speaking, methodology of teaching, practice teaching, anatomy & physiology, Yoga and Samkhya philosophy, quintessence of the Bhagvad Gita, Yoga Sutras etc. are also given equal importance.

In addition, students have to attend the experiential learning sessions, read, study and prepare submissions and presentations, as required.

The Three Months TTC trains students to teach Yoga to all age groups, and in the management of various diseases. Highly trained teachers conduct this course.

On completion of full attendance and all other pre-requisites, an examination shall be conducted at the end of the course, after which successful students will be awarded a certificates of The Yoga Institute.

The Yoga Institute is recognised by the Government of India (Ministry of AYUSH – QCI) and is the first Yoga school to be accredited after the AYUSH -QCI scheme was launched.

This is RYT 500 hour course, fully accredited with the Yoga Alliance USA and the participant is eligible to apply on Yoga Alliance site as Register Yoga Teacher.

All lectures will be in English for the Three Month TTC and students are expected to be fluent in speaking reading and writing the language.

Our campus is managed like an ashram (hermitage) which inculcates discipline and promotes self-reliance. The food served is strictly vegetarian.

 

DURATION

3 Months

TIMINGS

6.30 a.m. to 8.00 p.m.

Holiday: all Sundays

 

PREREQUISITES

7 Days Health Camp – The 7 Days Health Camp is included within 3 Months TTC Course and begins on the first day of the above mentioned dates.

The Code of Conduct will have to be followed on acceptance as a student in the 3 Months TTC.

It is expected that an atmosphere of positivity and sincerity be maintained.

No prerequisite knowledge of Yoga is necessary, however it is encouraged that students come here with an open mind to learn Classical Yoga.

 

REGISTRATION

Registration has to be done 3 months prior for completion of visa formalities and other residential requirements.

Please proceed with filling up the online registration form, only if you agree to the Code of Conduct.

For making online payment kindly register on the link below. Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment.

Click here for online Registration.

 

FEES 

  • Residential: Rs. 1,20,000/- (Inclusive of course fee, study material, accommodation on triple occupancy basis and 4 meals a day and 7 Day Camp)

A non refundable advance payment of Rs. 40,000/- is necessary for registration.

Please note fees once paid will be non-refundable.

 

We support all credit cards. For making payments using MasterCard.  Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.

For further inquiries write to [email protected]

 

OTHER RESIDENTIAL REQUIREMENTS

Arrival at The Yoga Institute should be between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time) so that accommodation can be provided.

Please read Hostel Facility for further details.

Time

April 28 (Saturday) 6:30 am - July 23 (Monday) 8:00 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

Learn More

The Yoga Institute The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.
28apr - 4mayapr 287:00 ammay 47 Days Camp – “Insight into Yoga” (Non-Residential)

Event Details

Programme7 Days Camp – “Insight into Yoga” (English)ContentThis is an experiential introductory course to Yoga theory and practice where one [...]

more

Event Details

  • Programme

7 Days Camp – “Insight into Yoga” (English)

  • Content

This is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.

The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation.

Highly trained teachers conduct this course.

  • Duration

1 week. The camp starts on the Sat and ends after lunch on the following Friday.

  • Timings

Saturday: 8:30 am – 7:30 pm
Sunday to Thursday: 7:00 am – 7:30 pm
Friday: 7:00 am – 1:00 pm

  • Prerequisites

To enrol you need to complete the application form (online or hard copy). You will receive a confirmation of approval by email or telephone.

Campers are advised to wear loose fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt.

Capris, shorts, tank tops, low cut shirts, short and sleeve less T-shirts are not permitted as per the Institute dress code.

Woven mats are provided at the Institute.

Campers are encouraged not to leave the premises during the course and will be required to abide by the Institute’s code of conduct.

  • Fees
  • Non-Residential: Rs. 6,500/-(Inclusive of course fee, 4 meals a day)

 

  • Fees are inclusive of 4 daily meals and course work.

We support all credit cards. For making payments using MasterCard. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.

Time

April 28 (Saturday) 7:00 am - May 4 (Friday) 7:30 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

Learn More

The Yoga Institute The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.
28apr - 4mayapr 287:00 ammay 47 Days Camp – “Insight into Yoga” (Residential)

Event Details

Programme7 Days Camp – “Insight into Yoga” (English)ContentThis is an experiential introductory course to Yoga theory and practice where one [...]

more

Event Details

  • Programme

7 Days Camp – “Insight into Yoga” (English)

  • Content

This is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.

The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation.

Highly trained teachers conduct this course.

  • Duration

1 week. The camp starts on the Sat and ends after lunch on the following Friday.

  • Timings

Saturday: 8:30 am – 7:30 pm
Sunday to Thursday: 7:00 am – 7:30 pm
Friday: 7:00 am – 1:00 pm

  • Prerequisites

To enrol you need to complete the application form (online or hard copy). You will receive a confirmation of approval by email or telephone.

Campers are advised to wear loose fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt.

Capris, shorts, tank tops, low cut shirts, short and sleeve less T-shirts are not permitted as per the Institute dress code.

Woven mats are provided at the Institute.

Campers are encouraged not to leave the premises during the course and will be required to abide by the Institute’s code of conduct.

  • Fees
  • Residential: Rs. 11,000/- (Inclusive of course fee, accommodation on triple occupancy basis and 4 meals a day)

Fees are inclusive of 4 daily meals and course work.

We support all credit cards. For making payments using MasterCard.  Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.

Time

April 28 (Saturday) 7:00 am - May 4 (Friday) 7:30 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

Learn More

The Yoga Institute The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.
29apr9:30 am- 5:30 pmSpecific Health Camp - Orthopaedic

Event Details

The 1-Day Orthopaedic Camp is held every month and is suitable for Patients with all kinds of Back and Joint disorders. The emphasis is on strengthening the muscles [...]

more

Event Details

The 1-Day Orthopaedic Camp is held every month and is suitable for Patients with all kinds of Back and Joint disorders. The emphasis is on strengthening the muscles and maintaining healthy routines to provide the right care for the joints. With correct posture and strengthening exercises for joints and muscles a lot of back and joint disorders can be managed. The techniques taught at this camp help to do just that. There is also medical guidance available in a special session with renowned Orthopaedic surgeons.

  • Fees

Rs. 1000/- inclusive of lunch and snacks

Click Here for camp dates and online registration.

Time

(Sunday) 9:30 am - 5:30 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

Learn More

Recent Posts
  • Yoga Asanas To Reduce Tummy Fats
  • Is exam pressure getting you down? Rise in life with Yoga!
  • How to Do Pranayama, Types of Pranayama & Their Benefits in Daily Life
  • What are the Meditation Yoga Goals and Benefits?
Products
  • three month ttc 3 Month Yoga Teacher Training Course Residential (First installment - 28th July – 22nd October 2018) ₹40,000.00
  • three month ttc 3 Month Yoga Teacher Training Course Non-Residential (First installment - 28th April – 23rd July 2018) ₹40,000.00
  • better-humans Better Humans - Dr. Jayadeva ₹100.00
  • 7 days camp 7 Days Camp – “Insight into Yoga” (Residential) (26th May - 1st June 2018) ₹11,000.00
  • 1 Day Meditation Camp (19th May 2018) ₹1,000.00
logo
Contact Us The Yoga Institute Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.Email: [email protected] Tel: +91-22-26122185 Tel: +91-22-26110506
Latest From Our Blog
  • Yoga Asanas To Reduce Tummy Fats
  • Is exam pressure getting you down? Rise in life with Yoga!
  • How to Do Pranayama, Types of Pranayama & Their Benefits in Daily Life
  • What are the Meditation Yoga Goals and Benefits?
  • A True Story of By-passing The By-pass
Latest Tweets

Yoga asanas for tummy fats is one of the best ways to lose fat. Read recommended Yoga asanas and Pranayama for belly fat reduction.goo.gl/3ThzDu' title='https://goo.gl/3ThzDu' class='rtw_url_link'>goo.gl/3ThzDu #YogaForTummyFats #YogaForBellyFat #YogaForFlatStomach goo.gl/3ThzDu' title='https://goo.gl/3ThzDu' class='rtw_url_link'>goo.gl/3ThzDu

Yesterday from The Yoga Institute's Twitter via Facebook

"A child with special needs will motivate you to be a special kind of a person" says Dr. Hansaji #TheYogaInstitute #Yoga #SpecialChildren #SocialService #Mumbai #Love pic.twitter.com/9vvgOaucLp

About 2 days ago from The Yoga Institute's Twitter via Twitter Web Client

Last year thousands of students committed suicide due to the burden of expectations of parents and peers. Here’s Dr. Hansaji Yogendar’s message, during an interview at the New Delhi Yoga fest. She appeals to parents and children to invest minimum 15... goo.gl/xvYejy

About 3 days ago from The Yoga Institute's Twitter via Facebook

Practicing Yoga at the coastline is sheer bliss. The sound of waves, the breeze hitting your face & the texture of the sand makes it a perfect place to do Yoga. #TheYogaInstitute #Yoga #Beach #Asana #Practice #JuhuBeach pic.twitter.com/ISUUCQZGcW

About 4 days ago from The Yoga Institute's Twitter via Twitter Web Client

#Dhanurvakrasana; the #BowPoseThe final position of the Asana resembles a bow or dhanusha, hence the name. The flexible sturdiness and capacity to stretch the chord is the quality which is experienced by the spine... theyogainstitute.org/dhanurva…

About 5 days ago from The Yoga Institute's Twitter via Facebook

How Powerful your Breath is! Master it!Smt. Hansaji, The Director of the Yoga Institute shares the wonders of mastering one's powerful breath and its connection with your mind.Subscribe to access exclusive videos by Hansaji!!... facebook.com/theyogainstitu…

About 6 days ago from The Yoga Institute's Twitter via Facebook

Take A Quiz!Which asana you can do after eating? Vajarasana or Gomukhasana .Let us know in the comment section below. #theyogainstitute #contest #quiz #yoga #mumbai #eat pic.twitter.com/vscyVFhf2o

Last week from The Yoga Institute's Twitter via Twitter for iPhone

Want to do #Pranayama but not sure how to do, where to start and don’t know types of Pranayama? Read this – there are various types of pranayama and their benefits in daily life are unlimited... goo.gl/hSab3M #TypesOfPranayama #PranayamaBenefits #BreathingExcercise pic.twitter.com/hGoeiitIaz

Last week from The Yoga Institute's Twitter via Twitter Web Client

Want to do #Pranayama but not sure how to do, where to start and don’t know types of Pranayama? Read this – there are various types of pranayama and their benefits in daily life are unlimited... goo.gl/hSab3M' title='https://goo.gl/hSab3M' class='rtw_url_link'>goo.gl/hSab3M #TypesOfPranayama... goo.gl/hSab3M' title='https://goo.gl/hSab3M' class='rtw_url_link'>goo.gl/hSab3M

Last week from The Yoga Institute's Twitter via Facebook

Every time you visit The Yoga Institute it is a present to yourself @lphsicse #TheYogaInstitute #Yoga #School #Learn #India #Mumbai #Happy pic.twitter.com/gdp5ySPkod

Last week from The Yoga Institute's Twitter via Twitter Web Client

Follow @yogainstmumbai
© Copyright © 2016 The Yoga Institute. All rights reserved.