“Depression. Every human being goes through this phase at some or other time of their life. There are many reasons for depression, eg. business is going down, some near and dear one has died, someone close to you starts behaving differently, failure in love affair, you are dependent on somebody and they don’t bother, etc. If we are aware of the reason or cause, we can manage it by developing an understanding of the laws of nature, about human personality, seeing how the world runs and realizing that our problems are nothing and understanding that a person must do their duty in life.
The topic for the English Satsang on Sunday, 8th September, 2013 was 'Dealing with Depression through Yoga'
Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic.
Dr. Jayadeva Yogendra
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“We all suffer from depression. Otherwise we wouldn’t get disturbed. We...