What is Sattvic diet? Bhagvad Gita guidelines on Diet & Gunas The food individuals eat influences their thought processes and nature and vice versa. The Chhāndogya Upaniṣhad also emphasises on satvik foods since eating such foods purifies the mind and becomes part of our pure consciousness.  “āhāra...

[caption id="" align="aligncenter" width="473"]Dr. Jayadeva Yogendra Dr. Jayadeva Yogendra[/caption]

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18th May 2013 - Saturday - Way of Life "There is a very good sentiment expressed in our in Indian culture, "Sarve Jana Sukhinah Santu"- May everyone be happy. It is a universal statement. Constantly feeling that way, talking, acting, doing. Now, rarely do we have these feelings, we do say, 'Good morning', but that is the end. To carry it further, to think well, to do something, this we are not doing. It is worth considering, whether we can maintain this kind of thought all the time."