Tapa for Householders “The word Tapa means ‘fire’, ‘heat.’ Why should we do Tapa? We want Ananda, happiness and relaxation in life. But it is said that life itself is a Tapasya. The world cannot work the way we want it to. Situations happen; it is...

Life is full of Obstacles. Patanjali Yoga Sutra 1.30 helps us understand obstacles of life. It offers simple solutions so that even a householder can reap holistic benefits of learning yoga and leading a happy fulfilled life.PATANJALI YOGA SUTRA 1.30  'Vyadhi-Styana-Samsaya-Pramada-Alasya-Avirati-Bhrantidarsana-Alabdhabhumikatva-Anavasthitatvani-Cittaviksepah-Te-Antarayah' Vyadhi : disease, illness , sickness...