letting go Tag

Resolve work conflict the yogic way There can be many causes of conflict in any given work setting. Such as poor Communication, different value system, personality clashes etc.  Major reasons include different communication styles that can lead to confusions between the employees and different value systems....

Nishpanda Bhava ‘The drama of the world continues. I let it pass, be still and hold my own’! This is one of the most powerful yogic techniques developed by Shri Yogendraji to inculcate a spirit of vairagya, ‘letting go’. We traverse life to hold onto all...

Upeksha - Imperturbability & Happiness Buddhi comprises of four components. They are Maitri, Karuna, Mudita and Upeksha. These four help in polishing our Chitta. Today, focus is on Upeksha. Upekṣā (उपेक्षा) is a Sanskrit word-It means equanimity, non-attachment, poise, non-discrimination and even-mindedness or letting go. It...