letting go Tag

Upeksha - Imperturbability & Happiness Buddhi comprises of four components.  They are Maitri, Karuna, Mudita and Upeksha.  These four help in polishing our Chitta. Today, focus is on Upeksha. Upekṣā (उपेक्षा) is a Sanskrit word-It means equanimity, non-attachment, poise, non-discrimination and even-mindedness or letting go. It means not...

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