Yoga Asanas for Kids Life as a kid can be stressful. Waking up early in the morning to go to school, studying different subjects, playing with friends, tuition classes, studying for tests, sports classes, homework, eating meals, etc. phew so many things to do. Not to...

Nishpanda Bhava ‘The drama of the world continues. I let it pass, be still and hold my own’! This is one of the most powerful yogic techniques developed by Shri Yogendraji to inculcate a spirit of vairagya, ‘letting go’. We traverse life to hold onto all...

X