Shavasana Tag

Yoga Care during Pregnancy Thought of motherhood and giving birth reaffirms, the essence of a higher reality. You get to experience a miracle.  Yoga care offers the correct wisdom and guidelines, required to make the magical journey of pregnancy smooth. Regular practice of yoga asanas during pregnancy...

Yoga for Thyroid Thyroid disorders are an epidemic and perhaps most common endocrine disorder affecting millions across the globe. In India, it has been estimated from various studies that approximately 43 million people suffer from thyroid disorders. Prevalence of the disease is more evident in women...

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The Yoga Institute