Shavasana Archives - The Yoga Institute Santacruz East Mumbai

Shavasana Tag

Frozen shoulder & Yoga Therapy Adhesive Capsulitis or FSS-Frozen Shoulder Syndrome refers to painful stiff shoulder. Cause is unclear, but shoulder capsule and connective tissue surrounding the joint of the shoulder is affected causing pain, inflammation symptoms and chronic pain.  Passive range of shoulder motion (ROM)...

Yoga therapy for Vertigo Vertigo or feeling of dizziness as if you are still and world is rotating around you. Vertigo is mainly caused due to an inner ear problem. Commonly BPPV- Benign Paroxysmal Positional Vertigo is seen due to tiny calcium deposits that clump the...

Yoga Care during Pregnancy Thought of motherhood and giving birth reaffirms, the essence of a higher reality. You get to experience a miracle. Yoga care offers the correct wisdom and guidelines, required to make the magical journey of pregnancy smooth. Regular practice of yoga asanas during...

Yoga for Thyroid Thyroid disorders are an epidemic and perhaps most common endocrine disorder affecting millions across the globe. In India, it has been estimated from various studies that approximately 43 million people suffer from thyroid disorders. Prevalence of the disease is more evident in women...