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  • Home

  • About Us

    • Know Us Better
    • Our Legacy
    • MEDIA
    • Museum of Classical Yoga

    • Facilities

      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • YOGA HALLS & ROOFTOP SPACE
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Social Initiatives

  • Camps

    • Health Camps

      • Samattvam (Health Checkup)
      • Health Camps
      • Wellness Camps

    • Free Services

      • Parisamvad
      • Satsang
      • Counselling Services
      • Book Club
      • Museum Visits

    • Regular Classes

      • Special Regular Classes
      • Weekend Yoga Regular Classes
      • Children’s Regular Class

    • Special Courses

      • 7 Days Camp – “Insight into Yoga” (English / Hindi)
      • Integral Chakra Psychology
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes

  • Teachers Training Courses

    • 1 Month TTC (QCI Lvl 1, RYT 200)
    • 3 Months TTC (QCI Lvl 2, RYT 500)
    • 7 Months TTC (QCI Lvl 2, RYT 500)
    • 1 Year TTC (QCI Lvl 2, RYT 500)
    • 2 Years TTC (QCI Lvl 2, RYT 500)
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  • Publications

    • Yoga and Total Health
    • Books
    • Newsletter
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    • Image Gallery
    • Video Gallery
  • Our Branches
    • Matunga
    • Kandivali
    • Andheri
    • Juhu
    • POWAI
  • Blog
  • Shop

24 Jan Surya Namaskar; salutations to the Sun

Posted at 10:20h in Articles, Asana by The Yoga Institute 2 Comments
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Surya NamaskarSurya Namaskar; salutations to the Sun. The sun symbolizes spiritual consciousness and from ancient times it is worshipped on a daily basis. Surya Namaskar is, relatively, a modern practice and it is not regarded as being a traditional part of Hatha yoga practices. It is...

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17 Nov Reduce Thigh Fat – Yoga Tips

Posted at 08:15h in Articles by The Yoga Institute 0 Comments
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Reduce thigh fat- Yoga Tips Spot reducing the body fats is a myth. Yoga is the best holistic approach to burn excess fat and gain strength and peace of mind. Yogis by way of observing nature devised simple yet effective means that takes care of the...

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Upcoming Health Camps
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june, 2018

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The Yoga Institute The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.
24jun9:30 am- 5:30 pmSpecific Health Camp - Orthopaedic

Event Details

The 1-Day Orthopaedic Camp is held every month and is suitable for Patients with all kinds of Back and Joint disorders. The emphasis is on strengthening the muscles [...]

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Event Details

The 1-Day Orthopaedic Camp is held every month and is suitable for Patients with all kinds of Back and Joint disorders. The emphasis is on strengthening the muscles and maintaining healthy routines to provide the right care for the joints. With correct posture and strengthening exercises for joints and muscles a lot of back and joint disorders can be managed. The techniques taught at this camp help to do just that. There is also medical guidance available in a special session with renowned Orthopaedic surgeons.

  • Fees

Rs. 1000/- inclusive of lunch and snacks

Time

(Sunday) 9:30 am - 5:30 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

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Recent Posts
  • How To Do Ujjayi Pranayama, Steps and It’s Benefits
  • 4th International Day of Yoga Celebrations (2018) & The Yoga Institute, Santacruz
  • Yoga Tips to Reduce Lower Belly Fats
  • Yoga Stretches for Dancers, Poses, Sequence & Benefits
Products
  • three month ttc 3 Month Yoga Teacher Training Course Residential (First installment - 28th July – 22nd October 2018) ₹40,000.00
  • three month ttc 3 Month Yoga Teacher Training Course Non-Residential (First installment -27th October – 21st January 2019) ₹40,000.00
  • better-humans Better Humans - Dr. Jayadeva ₹100.00
  • weekend regular classes Weekend Regular Classes (Samattvam + 1 Month) ₹700.00
  • Celebration of a Yogic Life Celebration of a Yogic Life - Sadhakas ₹100.00
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Contact Us The Yoga Institute Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.Email: [email protected] Tel: +91-22-26122185 Tel: +91-22-26110506
Latest From Our Blog
  • How To Do Ujjayi Pranayama, Steps and It’s Benefits
  • 4th International Day of Yoga Celebrations (2018) & The Yoga Institute, Santacruz
  • Yoga Tips to Reduce Lower Belly Fats
  • Yoga Stretches for Dancers, Poses, Sequence & Benefits
  • Full breath retention- Kumbhaka Pranayama
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The Yoga Institute celebrates 4th International day of Yoga at Mantralaya with many ministers and bureaucrats. #TheYogaInstitute #Yoga #InternationalYogaDay2018 #Mantralaya #ZindagiRaheKhush #IDY2018 @narendramodi @moayush pic.twitter.com/LCJV454ci9

Yesterday from The Yoga Institute's Twitter via Twitter Web Client

The Government of Maharashtra, Rajbhavan together with The Yoga Institute, Mumbai celebrates the 4th International Day of Yoga “Start living Yoga.” Shri. C Vidyasagar Rao honourable governor of the Maharashtra commemorated the 4th International Yoga day with The Yoga Institute pic.twitter.com/Wkcp5jA8qh

Yesterday from The Yoga Institute's Twitter via Twitter Web Client

From the word, ‘jaya’ comes ujjayi, which means victory – victorious. “Ujjayi” is, therefore, the Pranayama which gives freedom from bondage. Learn How to do #Ujjayi_Pranayama, Steps & #Benefits_of_Ujjayi_Pranamaya goo.gl/8RzsHL #Pranayama... goo.gl/8RzsHL

Yesterday from The Yoga Institute's Twitter via Facebook

Prime Minister's Award honours The Yoga Institute #theyogainstitute #yoga #award #primeminister #best #WorldYogaDay2018 #idy2018 #InternationalDayOfYoga @moayush @narendramodi pic.twitter.com/JGZ0k86pR0

About 2 days ago from The Yoga Institute's Twitter via Twitter for iPhone

Stay Fit: Hansaji Yogendra's 4 Breathing Exercises to Master Your Mind | CNBC TV18Smt. Hansaji shares quick insights to master your mind via breathing exercise on this International Day of Yoga.#TheYogaInstitute #ZindagiRaheKhush #IDY2018 facebook.com/theyogainstitu…

About 3 days ago from The Yoga Institute's Twitter via Facebook

Dr. Hansaji Yogendra on the occasion of 4th International Day of Yoga shares quick insights how to master your mind via breathing exercise. CNBC youtube.com/attribution_li…

About 3 days ago from The Yoga Institute's Twitter via Facebook

The Yoga Institute celebrates 4th International Day of Yoga at Rajbhavan from 7am - 8am & Mantralaya from 8:30am - 9:30am which will be attended by Governor of Maharashtra C. Vidyasagar Rao, Shri Prakash Javadekar, & other ministers & bureaucrats #IDY2018 #InternationalDayofYoga pic.twitter.com/l533xvHV7W

About 3 days ago from The Yoga Institute's Twitter via Twitter Web Client

21st June is also observed as #WorldMusicDay & as Yoga&music go hand in hand, @yogainstmumbai in Collabration with @MinOfCultureGoI, Govt. of MP is organizing Yog-Naad @ Bhopal Santoor Maestro, Pt.Shiv Kumar Sharma&Rahul Sharma.The event will start with divine YogDhyan by Hansaji pic.twitter.com/0rFiixDZLd

About 3 days ago from The Yoga Institute's Twitter via Twitter for iPhone

Watch Hansaji on Zee Business today at 1030 pm as she presents Truckasana to Shri Nitin Gadkari, Minister of Road, Transport and Highways, India. Truckasana is a unique Yoga regime that The Yoga Institute... facebook.com/13279964675473…

About 4 days ago from The Yoga Institute's Twitter via Facebook

I posted a new video to Facebook facebook.com/theyogainstitu…

About 4 days ago from The Yoga Institute's Twitter via Facebook

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