Tapa for Householders “The word Tapa means ‘fire’, ‘heat.’ Why should we do Tapa? We want Ananda, happiness and relaxation in life. But it is said that life itself is a Tapasya. The world cannot work the way we want it to. Situations happen; it is...

Dr Jayadeva & Smt. Hansaji answers some questions about the Goal in Life & Yoga Q: How does Citta Vritti Nirodha play a role in ‘Goal of life’? Dr Jayadeva: Once the mind starts over working, problems start. Do you understand that? So here yoga says, stop...

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