tension work Archives - The Yoga Institute Santacruz East Mumbai

23 Sep How to avoid stress & tension at work?

Posted at 09:42h in Articles, Astanga Yoga by The Yoga Institute 1 Comment

Quick yogic tips on how to avoid stress & tension at work An alarming number of nearly 42.5% of corporate employees suffer from work related stress and tension. Challenging schedules, high-stress levels and performance associated perquisites in private sectors; nearly 42.5% of employees in private sectors...

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april, 2018

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28apr - 23julapr 286:30 amjul 233 Month TTC (Teacher Training Course) (Non-Residential)

PROGRAMME

Three Months Advanced Yoga Teachers’ Training Course (Three Months TTC) (English)

CONTENT

This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the course curriculum in 3 months.

The course conforms to the Level-2 Yoga Teacher QCI scheme–mentored by AYUSH (Govt. of India).

The course syllabus covers in depth study and practice of asanas, pranayamas and kriyas. Further, attitude training, public speaking, methodology of teaching, practice teaching, anatomy & physiology, Yoga and Samkhya philosophy, quintessence of the Bhagvad Gita, Yoga Sutras etc. are also given equal importance.

In addition, students have to attend the experiential learning sessions, read, study and prepare submissions and presentations, as required.

The Three Months TTC trains students to teach Yoga to all age groups, and in the management of various diseases. Highly trained teachers conduct this course.

On completion of full attendance and all other pre-requisites, an examination shall be conducted at the end of the course, after which successful students will be awarded a certificates of The Yoga Institute.

The Yoga Institute is recognised by the Government of India (Ministry of AYUSH – QCI) and is the first Yoga school to be accredited after the AYUSH -QCI scheme was launched.

This is RYT 500 hour course, fully accredited with the Yoga Alliance USA and the participant is eligible to apply on Yoga Alliance site as Register Yoga Teacher.

All lectures will be in English for the Three Month TTC and students are expected to be fluent in speaking reading and writing the language.

Our campus is managed like an ashram (hermitage) which inculcates discipline and promotes self-reliance. The food served is strictly vegetarian.

DURATION

3 Months

TIMINGS

6.30 a.m. to 8.00 p.m.

Holiday: all Sundays

PREREQUISITES

7 Days Health Camp – The 7 Days Health Camp is included within 3 Months TTC Course and begins on the first day of the above mentioned dates.

The Code of Conduct will have to be followed on acceptance as a student in the 3 Months TTC.

It is expected that an atmosphere of positivity and sincerity be maintained.

No prerequisite knowledge of Yoga is necessary, however it is encouraged that students come here with an open mind to learn Classical Yoga.

REGISTRATION

Registration has to be done 3 months prior for completion of visa formalities and other residential requirements.

Please proceed with filling up the online registration form, only if you agree to the Code of Conduct.

For making online payment kindly register on the link below. Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment.

Click here for online Registration.

FEES

Non-Residential: Rs. 75,000/- (Inclusive of course fee, study material, 4 meals a day and 7 Day Camp)

A non refundable advance payment of Rs. 40,000/- is necessary for registration.

Please note fees once paid will be non-refundable.

We support all credit cards. For making payments using MasterCard. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.

For further inquiries write to [email protected]

OTHER RESIDENTIAL REQUIREMENTS

Arrival at The Yoga Institute should be between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time) so that accommodation can be provided.

Please read Hostel Facility for further details.

Time

April 28 (Saturday) 6:30 am - July 23 (Monday) 8:00 pm

Location

The Yoga Institute

The Yoga Institute, Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055, India.

Organizer

The Yoga Institute +91-22-26122185 / +91-22-26110506

28apr - 23julapr 286:30 amjul 233 Month TTC (Teacher Training Course) (Residential)