Thoughts Tag

Nishpanda Bhava ‘The drama of the world continues. I let it pass, be still and hold my own’! This is one of the most powerful yogic techniques developed by Shri Yogendraji to inculcate a spirit of vairagya, ‘letting go’. We traverse life to hold onto all...

IMPORTANCE OF THOUGHT PROCESS VICHARA 4th Pillar of Health: VICHARA - Importance of “Thought Process” The four pillars of health are –AHARA (Diet) VIHARA (Recreational activities) ACHARA (Routine) VICHARA (Thought process)Everyone will agree that “Health is most important whether it’s physical or mental.” If one...