TYI Tag

Bhavas & Yoga Literally, the word 'Bhava' stands for feeling or attitude. The conduits of Bhavas lead to a deeper understanding of the higher consciousness.  In the context of achieving the Yogic goal of 'moksha,' bhavas play a central role.  The regular and repeated practice of...

Cervical Spondylosis & Yoga Cure Hectic schedules, desk jobs and sedentary life styles with long sitting hours in a particular fixed pose is taking a toll on the health front. All levels of well-being are affected-mental, emotional, physical and social. Peeping into computers and smart phones...