Yoga Asana Tag

Yoga relief for sinusitis Suffering from throbbing sinus headaches, runny nose and nasal congestion? Well, you are not alone,  The National Institute of Allergy and Infectious Diseases survey indicates around 134 million people in India (one in eight Indian) suffer from chronic sinusitis.The sinuses are small...

Yoga healing for Osteoporosis Globally more than 8.9 million are affected by osteoporosis and roughly fracture occurs every 3 seconds. An estimated 200 million women suffer from osteoporosis.  Women who have undergone menopause are most likely to develop osteoporosis, but it also affects young males and...