Yoga for Autistic Children Today world is looking at Yoga for answers. Yoga for Autistic Children is the need of the hour. Yoga, the ancient science of living well, has been explored by various researchers for its salubrious well-being. A rising number of parents and schools...

Yogendra Vakrasana - the (spinal) twist pose. Cultural Asanas–for torsion of the spine.As the name suggests, it is a simple and easy asana for giving the spinal column a half twist. Classical pose: Starting position:[ordered_list]Sit on the mat, legs fully stretched forward, toes together– pointing upwards and...

Yoga relief for sinusitis Suffering from throbbing sinus headaches, runny nose and nasal congestion? Well, you are not alone,  The National Institute of Allergy and Infectious Diseases survey indicates around 134 million people in India (one in eight Indian) suffer from chronic sinusitis.The sinuses are small...

Yoga healing for Osteoporosis Globally more than 8.9 million are affected by osteoporosis and roughly fracture occurs every 3 seconds. An estimated 200 million women suffer from osteoporosis.  Women who have undergone menopause are most likely to develop osteoporosis, but it also affects young males and...