Yoga for Beginners Tag

Yoga healing for Arthritis Are you suffering from morning stiffness? Do you experience fatigue? Are your knees and joints swollen? Well, these are some of the early symptoms that you may have Arthritis.  Nearly 180 million Indians are affected by this condition. ‘Arth’ means joints, and ‘itis’...

Yoga for Beginners “We all talk of Yoga – we are not sure what Yoga means.” – Dr. Jayadeva Yogendra The word yoga seems to have acquired such a prolific significance all along the history and development of its various practices even from the earliest period...