Yoga Poses Archives - The Yoga Institute Santacruz East Mumbai

Yoga Poses Tag

Destiny shaped by thoughts (Vichar), hence necessary to keep the mind positive, balanced and healthy. Positive thinking keeps mental and emotional attitude in check (Bhavas training helps). A positive person anticipates happiness and health and success and believes he/she can overcome any obstacle and difficulty....

Anger is a commonly felt emotion and occasionally everyone experiences rage. This is slowly become epidemic. Now, the question is why is anger bad for you? Anger and a host of problems go hand-in-hand. All areas of life i.e. mental, physical and social are disturbed. Have...