Yoga Poses Tag

Destiny shaped by thoughts (Vichar), hence necessary to keep the mind positive, balanced and healthy. Positive thinking keeps mental and emotional attitude in check (Bhavas training helps). A positive person anticipates happiness and health and success and believes he/she can overcome any obstacle and difficulty....

Anger is a commonly felt emotion and occasionally everyone experiences rage. This is slowly become epidemic. Now, the question is why is anger bad for you? Anger and a host of problems go hand-in-hand. All areas of life i.e. mental, physical and social are disturbed. Have...

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The Yoga Institute