Yoga tips Archives - The Yoga Institute Santacruz East Mumbai

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“Water is life-energy…Do not waste water”…Smt. Hansaji Yogendra Water element and yoga… In Classical Sanskrit it is denoted as “ap” or “Apah.” Our body is made up of Pancha Mahabhuta-The akash (Ether), Vayu (Air), Agni (Fire), Jala (water) and Prithvi (earth). Science confirms the fact that...