Yoga Archives - The Yoga Institute Santacruz East Mumbai

Yoga Tag

Dr Jayadeva & Smt. Hansaji answers some questions about the Goal in Life & Yoga Q: How does Citta Vritti Nirodha play a role in ‘Goal of life’? Dr Jayadeva: Once the mind starts over working, problems start. Do you understand that? So here yoga says, stop...

Think a little outside of the box Yogic practices off the Mat. Yoga is much more than just physical asanas. This festive season, handy yogic tips to reinforce the health factor off the yoga mat. Life is all about caring, sharing and loving.  Auspicious Ganpati festival...

Life is full of Obstacles. Patanjali Yoga Sutra 1.30 helps us understand obstacles of life. It offers simple solutions so that even a householder can reap holistic benefits of learning yoga and leading a happy fulfilled life.PATANJALI YOGA SUTRA 1.30  'Vyadhi-Styana-Samsaya-Pramada-Alasya-Avirati-Bhrantidarsana-Alabdhabhumikatva-Anavasthitatvani-Cittaviksepah-Te-Antarayah' Vyadhi : disease, illness , sickness...

Independence Day CelebrationsToday, 15th August 2017, is India’s 71st Independence Day. India was under British rule for almost two hundred years. A time to remember and express our gratitude to the freedom-fighters and the generations gone-by. They strove hard for the freedom of this country, through...