• Programme

Special Regular Classes


  • Content

Special classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations. Further, based on participant health conditions separate guidance is given.


  • Duration

Classes are of 1 hour duration held on the weekdays (Monday to Friday)

A minimum attendance of 3 months is recommended, to experience the difference in your life. Participant can join on any day of the month.


  • Weekday Classes:(3 Days a week) – 12 Sessions per Month: (Monday to Saturday)
  • Timings: 

Morning: 6:30 a.m., 7:30 a.m., 8:30 a.m., 9:30 a.m.

  • Fees

Members: Rs. 2999 + Service Tax

Guests: Rs. 3999 + Service Tax


  • Sunday Special:
  • Timings:

Morning: 6:30 a.m. to 8:00 a.m.

Evening: 8:00 p.m. to 9:30 p.m.

  • Fees

Members: Rs. 1200 + Service Tax

Guests: Rs. 1800 + Service Tax



The Yoga Institute, Andheri (West)

Pool Side Lawn, The Classique Club, Behind Infinity Mall, Andheri West, Mumbai – 400053 

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The Yoga Institute