Magazine (Yoga Journal)
`Yoga and Total Health’ is a monthly journal on the Yoga way of life; it was first issued in 1933. Edited and published by Smt Hansaji, the magazine includes inspiring write-ups by the late Shri Yogendraji, the late Dr. Jayadeva, Smt. Hansaji, news, and other interesting articles by sadhakas, sattvic recipes, humour etc.
May 2018 Issue
The founder explains how the common householder can practice the principle of ‘Ahimsa’ – propagated by most religions. Did you know that there are five kinds of Chitta Bhoomi’s i.e. states of the mind, Dr Jayadeva throws light on the ‘Mudha’ state this month. Gain insights into yourself by reading up on articles based on The Yoga Sutras of Patanjali, Thoughts on the Gita, The Hatha Yoga Pradipika, The Yogi’s of India… etc.
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