Yoga and Total Health

Magazine (Yoga Journal)

`Yoga and Total Health’ is a monthly journal on the Yoga way of life; it was first issued in 1933. Edited and published by Smt Hansaji, the magazine includes inspiring write-ups by the late Shri Yogendraji, the late Dr. Jayadeva, Smt. Hansaji, news, and other interesting articles by sadhakas, sattvic recipes, humour etc.


August 2018 Issue

This month Dr Jayadeva explains the nature of our mind and how actions can bring joy to our lives. Hansaji elaborates on the importance of living in the present. A Sadhaka, Pooja, shares her experience of friendship… there is no reason, hence it is friendship. Learn how to follow Saucha – Cleanliness of both the physical and mental kind with Yoga practices along with our regular features. So what are we waiting for? Lets dig in!


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