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Our Approach

 

Our belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but also is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society.

 

Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you!

 

We at The Yoga Institute, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change worldwide, for over 100 years.

101

NUMBER OF YEARS

1,00,000,000+

LIVES TOUCHED

1,00,000+

TEACHERS CERTIFIED

500+

PUBLICATIONS

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Featured Section

Learn, Teach & Get Inspired.

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Subscribe to Our Monthly Newsletter

Your monthly dose of Yoga.

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    Upcoming Events

    Explore our offerings to achieve your yogic goals, at every life stage.

    200 Hrs Part Time TTC (Online-English)

    200 Hrs Part Time TTC (Online-English)

    Yog Prayas (Online)

    tyi diabetes-workshop dec 2020

    Online Diabetes Camp

    online weight management workshop dec 2020

    Online Weight Management Workshop

    200 Hrs Part Time TTC (Online-English)

    200 Hrs Part Time TTC (Online-English)

    Yog Prayas (Online)

    Online Diabetes Camp

    Online Weight Management Workshop

    30th November – 23rd January 2021

    30th November – 23rd January 2021

    1st December 2020

    6th December 2020

    5th December 2020

    200 Hrs Part Time TTC (Online-English)

    200 Hrs Part Time TTC (Online-English)

    30th November – 23rd January 2021

    200 Hrs Part Time TTC (Online-English)

    200 Hrs Part Time TTC (Online-English)

    30th November – 23rd January 2021

    Yog Prayas (Online)

    Yog Prayas (Online)

    1st December 2020

    tyi diabetes-workshop dec 2020

    Online Diabetes Camp

    Online Diabetes Camp

    6th December 2020

    online weight management workshop dec 2020

    Online Weight Management Workshop

    Online Weight Management Workshop

    5th December 2020

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    Yoga Blog

    Get a deeper understanding of various yoga concepts.

    In a film called Freaky Friday, a mother and her teenage daughter have a huge generation gap separating them. Mother (played by Jamie Lee Curtis) refu...

    Your hair is a crown that always adorns your head. And when you start losing this crown on a daily basis, it can be quite awful and can shake up your ...

    Who doesn’t want healthy, clear, and glowing skin? With ‘no-makeup makeup’ looks trending in society, along with highlighters and other products...

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    Experiences with The Yoga Institute

    A word of mouth of those who truly experienced Yoga with the most authentic us!

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    Our Gallery

    Check our albums of various events and activities.

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    Teacher Training Courses

    Yoga Teacher Training Courses for every individual, as per your lifestyle.

    1 Month Teacher Training Courses

    This immersion builds your basic yogic foundation so that your teaching and the self-practice journey is complete. It covers basic Yogic Philosophies and practice sessions to ensure that one is capable of self-practice or spread the science of yoga.

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    3 Month Teacher Training Courses

    An intensive program that will elevate your yoga experience which you can share through teaching yoga. This course is aimed to teach the student an entire gamut of Yoga Principles & Practice so that the student is prepared to teach yoga to all right from a child to an ailing adult.

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    7 Month Teacher Training Courses

    This advanced & comprehensive course teaches in-depth study and practice of Asanas, Pranayamas and Kriyas and other aspects of learning Yoga to teach others, at a pace that ensures your stay committed to your life routines.

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    1 Year Teacher Training Courses

    Designed for those who want to pursue their passion to learn Yoga without disrupting their household responsibilities, this advanced & comprehensive course teaches in-depth study and practice of Asanas, Pranayamas and Kriyas and other aspects of learning Yoga.

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    2 Year Teacher Training Courses

    This weekend only, advanced & comprehensive course is spread out over 2 years without compromising on the comprehensiveness of the course’s Philosophies and practice sessions to ensure that one is capable of self-practice or spread the science of yoga.

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    Explore More

    Delve deeper into our offerings and facilities.

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