Our Approach

Our belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society.

Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you!

We at The Yoga Institute, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change worldwide, for over 102 years.

103

NUMBER OF YEARS

1,00,000,000+

LIVES TOUCHED

1,00,000+

TEACHERS CERTIFIED

500+

PUBLICATIONS

Featured Section

Learn, Teach & Get Inspired.

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Upcoming Events

Explore our offerings to achieve your yogic goals, at every life stage.

Online / On-Campus 1 Month
Teacher’s Training Course

200 Hrs Part Time TTC (English Online)

200 Hrs Part Time TTC (English On Campus)

Online / On-Campus
1 Month Teacher’s Training Course

200 Hrs Part Time TTC (English Online)

200 Hrs Part Time TTC (English On Campus)

1st July 2022 to 31st July 2022

27th June 2022 to 20th August 2022

11th July 2022 to 2nd September 2022

Online / On-Campus
1 Month Teacher’s Training Course

1st July 2022 to 31st July 2022

200 Hrs Part Time TTC (English Online)

27th June 2022 to 20th August 2022

200 Hrs Part Time TTC (English On Campus)

11th July 2022 to 2nd September 2022

Yoga Blog

Get a deeper understanding of various yoga concepts.

Yoga for Vertigo and Dizziness

Metaphorically, you may have reached dizzying heights of success or pleasure in your life so far. In such cases you end up feeling on the top o...

25 June, 2022 / No comment

How to do Samakonasana – The Right Angle Posture

In today’s faced-paced digital world, a common misconception is that yoga is only about asanas, pranayama, kriyas, and other such techniques....

16 June, 2022 / No comment

How to manage menopause symptoms naturally with Yoga?

“The first and most sacred duty of a woman consists in taking care of her own body” wrote Mother Sitadevi Yogendra, a pioneer in yoga for women’...

09 June, 2022 / No comment

More Blogs

Experiences with The Yoga Institute

A word of mouth of those who truly experienced Yoga with the most authentic us!

“I wish The Yoga Institute and everyone connected with it, all the best in their efforts to spread the goodness of Yoga for the benefit of the people.”
Shri Ram Nath Kovind - President of India
It gives me immense joy to see the stupendous work done by the Institute in the last 100 years which has brought them great laurels and accolade. I congratulate the entire Yogendra Family for living up to this noble task of spreading yoga across the globe.
Shri M Venkaiah Naidu - Vice President of India
“Yoga has been a traditional lifestyle in every household of our country since ancient times. It enhances inner calm, peace, and brotherhood among the people. Heartiest congratulations and best wishes to the organizers and all the people joining the Centenary celebrations of the Yoga Institute.”
Shri Narendra Modi - Honourable Prime Minister of India
The classic book, 'Yoga for All' written by Dr. Hansaji is a humble recognition of the need in modern society for guidance towards a way of living that is in greater harmony with our natural surroundings and more synergistic with our fellow beings. ( Foreword for 'Yoga for All' by Shri Amitabh Bachchan)
Amitabh Bachchan, Padma Vibhushan, Actor

“I wish The Yoga Institute and everyone connected with it, all the best in their efforts to spread the goodness of Yoga for the benefit of the people.”
Shri Ram Nath Kovind - President of India
It gives me immense joy to see the stupendous work done by the Institute in the last 100 years which has brought them great laurels and accolade. I congratulate the entire Yogendra Family for living up to this noble task of spreading yoga across the globe.
Shri M Venkaiah Naidu - Vice President of India
“Yoga has been a traditional lifestyle in every household of our country since ancient times. It enhances inner calm, peace, and brotherhood among the people. Heartiest congratulations and best wishes to the organizers and all the people joining the Centenary celebrations of the Yoga Institute.”
Shri Narendra Modi - Honourable Prime Minister of India
The classic book, 'Yoga for All' written by Dr. Hansaji is a humble recognition of the need in modern society for guidance towards a way of living that is in greater harmony with our natural surroundings and more synergistic with our fellow beings. ( Foreword for 'Yoga for All' by Shri Amitabh Bachchan)
Amitabh Bachchan, Padma Vibhushan, Actor

Our Gallery

Check our albums of various events and activities.

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Teacher Training Courses

Yoga Teacher Training Courses for every individual, as per your lifestyle.

1 Month Teacher Training Courses

This immersion builds your basic yogic foundation so that your teaching and the self-practice journey is complete. It covers basic Yogic Philosophies and practice sessions to ensure that one is capable of self-practice or spread the science of yoga.

3 Month Teacher Training Courses

An intensive program that will elevate your yoga experience which you can share through teaching yoga. This course is aimed to teach the student an entire gamut of Yoga Principles & Practice so that the student is prepared to teach yoga to all right from a child to an ailing adult.

7 Month Teacher Training Courses

This advanced & comprehensive course teaches in-depth study and practice of Asanas, Pranayamas and Kriyas and other aspects of learning Yoga to teach others, at a pace that ensures your stay committed to your life routines.

1 Year Teacher Training Courses

Designed for those who want to pursue their passion to learn Yoga without disrupting their household responsibilities, this advanced & comprehensive course teaches in-depth study and practice of Asanas, Pranayamas and Kriyas and other aspects of learning Yoga.

2 Year Teacher Training Courses

This weekend only, advanced & comprehensive course is spread out over 2 years without compromising on the comprehensiveness of the course’s Philosophies and practice sessions to ensure that one is capable of self-practice or spread the science of yoga.

Our Approach