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Our Approach

 

Our belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but also is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society.

 

Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you!

 

We at The Yoga Institute, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change worldwide, for over 100 years.

101

NUMBER OF YEARS

1,00,000,000+

LIVES TOUCHED

1,00,000+

TEACHERS CERTIFIED

500+

PUBLICATIONS

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Featured Section

Learn, Teach & Get Inspired.

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Subscribe to Our Monthly Newsletter

Your monthly dose of Yoga.

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Upcoming Events

Explore our offerings to achieve your yogic goals, at every life stage.

One Month Online TTC

200 Hrs Part Time TTC (English Online)

900HRS-TTC nov 2020 feb 2021

900 Hours Advanced Teacher Training Course

yoga-for-cancer tyi mumbai

Online Yoga for Cancer Rehabilitation & Recovery

Online Weight Management Workshop

Online Diabetes Camp

One Month Online TTC

200 Hrs Part Time TTC (English Online)

900 Hours Advanced Teacher Training Course

Online Yoga for Cancer Rehabilitation & Recovery

Online Weight Management Workshop

Online Diabetes Camp

1st – 31st October 2020

5th October – 28th November 2020

2nd November 2020 to 20th February 2021

Starts from 1st October 2020

3rd October 2020

4th October 2020

One Month Online TTC

One Month Online TTC

1st – 31st October 2020

900HRS-TTC nov 2020 feb 2021

900 Hours Advanced Teacher Training Course

900 Hours Advanced Teacher Training Course

2nd November 2020 to 20th February 2021

200 Hrs Part Time TTC (English Online)

200 Hrs Part Time TTC (English Online)

5th October – 28th November 2020

yoga-for-cancer tyi mumbai

Online Yoga for Cancer Rehabilitation & Recovery

Online Yoga for Cancer Rehabilitation & Recovery

Starts from 1st October 2020

Online Weight Management Workshop

Online Weight Management Workshop

3rd October 2020

Online Diabetes Camp

Online Diabetes Camp

4th October 2020

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Yoga Blog

Get a deeper understanding of various yoga concepts.

When we do any form of exercise, as a beginner, the question to linger in our minds is ‘How many calories am I burning in this one hour?’ Speaking...

When we talk about Yoga, it doesn’t only mean Asanas and Pranayamas. Yoga is a holistic approach to good health. At The Yoga Institute, we strongly ...

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Experiences with The Yoga Institute

A word of mouth of those who truly experienced Yoga with the most authentic us!

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Our Gallery

Check our albums of various events and activities.

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Teacher Training Courses

Yoga Teacher Training Courses for every individual, as per your lifestyle.

1 Month Teacher Training Courses

This immersion builds your basic yogic foundation so that your teaching and the self-practice journey is complete. It covers basic Yogic Philosophies and practice sessions to ensure that one is capable of self-practice or spread the science of yoga.

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3 Month Teacher Training Courses

An intensive program that will elevate your yoga experience which you can share through teaching yoga. This course is aimed to teach the student an entire gamut of Yoga Principles & Practice so that the student is prepared to teach yoga to all right from a child to an ailing adult.

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7 Month Teacher Training Courses

This advanced & comprehensive course teaches in-depth study and practice of Asanas, Pranayamas and Kriyas and other aspects of learning Yoga to teach others, at a pace that ensures your stay committed to your life routines.

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1 Year Teacher Training Courses

Designed for those who want to pursue their passion to learn Yoga without disrupting their household responsibilities, this advanced & comprehensive course teaches in-depth study and practice of Asanas, Pranayamas and Kriyas and other aspects of learning Yoga.

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2 Year Teacher Training Courses

This weekend only, advanced & comprehensive course is spread out over 2 years without compromising on the comprehensiveness of the course’s Philosophies and practice sessions to ensure that one is capable of self-practice or spread the science of yoga.

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Explore More

Delve deeper into our offerings and facilities.

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