7 Days Health Camp – “Insight into Yoga” (English)

Program Details Overview Are you feeling burned out and looking for ways to develop mental strength, improve focus emotional quotient and reduce stress? Join our 7-Days Health Camp reshape your life and health. The 7 Days Health Camp is an experiential, introductory course to Yoga theory and practice where one can get a glimpse of a yogic lifestyle within the premises of The Yoga Institute. In this yoga health-camp you will learn how to achieve a balance between your mind, body, and soul. Through its powerful processes, this yoga program presents to you the possibility to access and re-configure your life and health in a way that improves productivity and imparts better control on your emotions. In this fast-paced and unwavering world, this 7 Days’ Yoga Health Camp offers you the much-needed respite to connect with yourself and experience the abundant joy and beauty in life. The programme covers Yoga Asanas Pranayama Kriya Yoga Yogic concepts Diet Games and recreation Attitude training Relaxation and meditation. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of your daily life. Benefits of this yoga camp Mind & Soul Helps build upon mental strength to improve focus, clarity, and emotional quotient Helps build better mind-body connection Helps you reduce stress and anxiety Helps you get more in control of your feelings Helps you in developing and maintaining the right routine for your overall health Physical Helps you in detoxifying your body of the accumulated toxins Helps you in strengthening immunity and digestive system Helps in overall development of your personality Helps you become self-reliant in maintaining to your physical health Trained yoga teachers at The Yoga Institute will be conducting this yoga course.Come and experience, amidst nature and beauty, our rejuvenating 7 Days Health Camp, which has transformed millions of people. PROGRAM DETAILS Timings Saturday to Friday : 7:00 am - 7:00 pm (IST) REGISTRATION For registration in the 7-Days Yoga Camp, Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment. FEES 2024: Non-Residential: 10,000/- (inclusive of course fees and 4 Meals) Residential 2024: Rs. 16,500/- Triple Sharing per person (Inclusive of course fee and 4 meals a day) *Please note fees once paid will be non-refundable. We support all credit cards. For making payments using MasterCard. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us. FAQs 1. What is the time to reach the Institute during the course duration? For residential campers, students should arrive at The Yoga Institute between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time). Please read on Hostel Facility for more details. 2. Can a person who has problem with sitting on the floor for a long time enroll for the course? Backrest and chairs are available on request in special and exceptional cases. – Rest and recreation are also a part of the course. 3. How many seats are available in one course? Only 35 seats are available. Registrations on a first come, first-serve basis only. UNIQUE OFFERINGS Our Amenities / Our Facilities Yoga Library: Explore one of largest collections of spiritual and philosophical books to expand your knowledge Internet Room: Access the internet in a comfortable setting when you need Meditation Pods: Meditate on the five fundamental natural elements, the Panchamahabhutas, Acupressure Path: Give your feet a natural massage and activate your vital energies Yogic Gazebo: Enjoy the soothing sounds of flowing water and take in the peace and at this relaxation area Dining Area: Enjoy wholesome Sattvik meals, specially prepared for your nourishment Yoga Book Store: Shop in a wide selection of TYI publications. Find yourself the best yogic attire and mats. Refund Policy The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.