7 Days Camp – “Insight into Yoga” (English)

7 day health camp
  • Programme

7 Days Camp (Residential/Non Residential) – “Insight into Yoga” (English/Hindi)


  • Content

The Yoga Institute is glad to reopen after the inevitable lockdown of 2020, and we are excited to begin this new journey with the 7 days residential (optional) health camp starting 25th June 2022. The 7 Days Health Camp is an experiential, introductory course to Yoga theory and practice where one can get a glimpse of a yogic lifestyle for the duration of the 7 days of this camp within the premises of The Yoga Institute.  The 7 days camps include daily asanas classes twice a day, separate sessions for practising pranayamas and kriyas, games and various recreational activities, relaxation and meditation sessions as well as insights and experiential learning of various yogic concepts and ideals. Trained teachers of The Yoga Institute will be conducting this course.

Come and experience, amidst nature and beauty, our rejuvenating 7 Days Health Camp, which has transformed lakhs of people.


Join us to transform your overall personality under our safety protocol of social distancing, health check-up, and hygiene.


The 7 Day Camp is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.


The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation.


Highly trained teachers conduct this course.


The camp starts on the 25th June 2022 to 1st July 2022 after lunch. The schedule is as follows:

Duration:   1 week

7 Days Health Camps (English) 2022– 1 Week:

(Saturday) : 8:30 am – 7:00 pm

(Sunday to Thursday): 7:00 am – 7:00 pm

(Friday) : 7:00 am – 1:00 pm


25th June 2022 to 1st July 2022

23rd July 2022 to 29th July 2022

27th August 2022 to 2nd September 2022

24th September 2022 to 30th September 2022

22nd October 2022 to 28th October 2022

26th November 2022 to 2nd December 2022

24th December 2022 to 30th December 2022


7 Days Health Camps (Hindi) 2022– 1 Week:

(Saturday) : 8:30 am – 7:00 pm

(Sunday to Thursday): 7:00 am – 7:00 pm

(Friday) : 7:00 am – 1:00 pm


13th August 2022 to 19th August 2022

12th November 2022 to 18th November 2022




Non Residential: 8,000/-  (inclusive of course fees and 4 Meals)
Rs. 12,000/- Triple Sharing (Inclusive of course fee and 4 meals a day)
Rs. 18,000/- Dual Sharing (Inclusive of course fee and 4 meals a day)
Rs. 30,000/- Single Occupancy (Inclusive of course fee and 4 meals a day)
Please note fees once paid will be non-refundable.


To enroll you need to complete the application form (online or hard copy).

You will receive a confirmation of approval by email or telephone.

Campers are advised to wear loose-fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt.

Capris, shorts, tank tops, low cut shirts, short and sleeveless T-shirts are not permitted as per the Institute dress code.


For residential participants – Separate accommodation is available for Ladies and Gents. Sharing accommodation, separate for gents and ladies, with attached bathroom, the toilet is available.

Please bring your own water bottle along with your personal toiletries.

Campers are encouraged not to leave the premises during the course and will be required to abide by the Institute’s code of conduct.



  • Covid test RT-PCR results dated 23rd June 2022 to 25th June 2022 and later for entry into the premises post prior registration. 
  • Students must use personal vehicles for commuting, throughout the course duration. We would discourage the use of public transport. (for non-residential students)
  • Prior registration. Limited entry. Only 35 seats are available. Registrations on a first-come, first-serve basis only.
  • This course is for healthy individuals. Kindly note if you suffer from any health issues like diabetes, hypertension, or orthopaedic problems, kindly take prior approval.
  • Backrest and chairs are available on request in special and exceptional cases. – Rest and recreation are also a part of the course.
  • For international Students, it is mandatory to do 14 Day Quarantine as per the laws of Government of India along with RT-PCR test reports.
  • Last but not the least, don’t forget your masks and Yoga Mats.



For residential campers, students should arrive at The Yoga Institute between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time). Please read on Hostel Facility for more details.


For making online payment kindly register on the link below. Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment.

We support all credit cards. For making payments using MasterCard. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.