7 Days Camp – “Insight into Yoga” (English / Hindi)

7 day health camp
  • Programme

7 Days Camp – “Insight into Yoga” (English / Hindi)


  • Content

The 7 Day Camp is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.

The programme covers Asanas, Pranayamas, Kriyas, Yogic concepts, diet, games, recreation, attitude training, relaxation and meditation.

Highly trained teachers conduct this course.


  • Duration

1 week. The camp starts on the Sat and ends after lunch on the following Friday.


  • 7 Day Health Camps (English) 2020 :

22nd August to 28th August

26th  September to 2nd October

24th October to 30th October

28th November to 4th December

26th  December to 1st January 2021


  • 7 Day Health Camps (Hindi) 2020 :

12th September to 18th September

14th November to 20th November


  • Timings

Saturday: 8:30 am – 7:30 pm
Sunday to Thursday: 7:00 am – 7:30 pm
Friday: 7:00 am – 1:00 pm



  • Non-Residential: Rs. 8000/-(Inclusive of course fee, 4 meals a day)
  • Residential: Rs. 12,000/- (Inclusive of course fee, accommodation on triple occupancy basis and 4 meals a day)

Please note fees once paid will be non-refundable.


  • Prerequisites

To enrol you need to complete the application form (online or hard copy). You will receive a confirmation of approval by email or telephone.

Campers are advised to wear loose fitting, comfortable and appropriate clothing such as full-length track pants and T-shirt.


Capris, shorts, tank tops, low cut shirts, short and sleeve less T-shirts are not permitted as per the Institute dress code.

Woven mats are provided at the Institute.


For residential participants – triple sharing accommodation, separate for gents and ladies, with attached bathroom, toilet is available. Please bring along your personal toiletries.


Campers are encouraged not to leave the premises during the course and will be required to abide by the Institute’s code of conduct.


  • Other Residential Requirements

For residential campers, arrival at The Yoga Institute should be between 7.00 a.m. to 7.00 p.m. IST (Indian Standard Time). Please read on Hostel Facility for more details.


For making online payment kindly register on the link below. Within 24 hours after registering, you will receive an email containing the link to the payment portal. You can use the link to make the payment.


We support all credit cards. For making payments using MasterCard. Alternatively, you can also make payments using net banking or opt for wire transfer by writing to us.