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Our Approach

 

Our belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but also is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society.

 

Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you!

 

We at The Yoga Institute, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change worldwide, for over 100 years.

101

NUMBER OF YEARS

1,00,000,000+

LIVES TOUCHED

1,00,000+

TEACHERS CERTIFIED

500+

PUBLICATIONS

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Featured Section

Learn, Teach & Get Inspired.

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Subscribe to Our Monthly Newsletter

Your monthly dose of Yoga.

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    Upcoming Events

    Explore our offerings to achieve your yogic goals, at every life stage.

    One Month TTC (English Online)

    900HRS-TTC nov 2020 feb 2021

    900 Hours Advanced Teacher Training Course

    Online 21 Days Better Living Course (Hindi Evening Batch)

    Online Back & Joint Disorder Workshop

    Fee Break-up Emo-Energy workshop- Nov 2020

    Emo Energy Workshop

    One Month TTC (English Online)

    900 Hours Advanced Teacher Training Course

    Online 21 Days Better Living Course (Hindi Evening Batch)

    Online Back & Joint Disorder Workshop

    Emo Energy Balancing

    1st November – 31st November  2020

    2nd November 2020 to 20th February 2021

    1st November – 21st November 2020

    31st October 2020

    4th Nov 2020 – 8th Nov 2020

    900HRS-TTC nov 2020 feb 2021

    900 Hours Advanced Teacher Training Course

    900 Hours Advanced Teacher Training Course

    2nd November 2020 to 20th February 2021

    One Month TTC (English Online)

    One Month TTC (English Online)

    1st November – 31st November  2020

    Online 21 Days Better Living Course (Hindi Evening Batch)

    Online 21 Days Better Living Course (Hindi Evening Batch)

    1st November – 21st November 2020

    Online Back & Joint Disorder Workshop

    Online Back & Joint Disorder Workshop

    31st October 2020

    Fee Break-up Emo-Energy workshop- Nov 2020

    Emo Energy Workshop

    Emo Energy Balancing

    4th Nov 2020 – 8th Nov 2020

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    Yoga Blog

    Get a deeper understanding of various yoga concepts.

    Anxiety can be caused by anything. It doesn’t have one particular trigger to shoot it. Anxiety is simply the body’s natural response to stress. On...

    In spite of knowing the benefits of sleeping early, we all fall prey to a disturbed sleep pattern every now and then. Even though we hit the bed by 11...

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    Experiences with The Yoga Institute

    A word of mouth of those who truly experienced Yoga with the most authentic us!

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    Our Gallery

    Check our albums of various events and activities.

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    Teacher Training Courses

    Yoga Teacher Training Courses for every individual, as per your lifestyle.

    1 Month Teacher Training Courses

    This immersion builds your basic yogic foundation so that your teaching and the self-practice journey is complete. It covers basic Yogic Philosophies and practice sessions to ensure that one is capable of self-practice or spread the science of yoga.

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    3 Month Teacher Training Courses

    An intensive program that will elevate your yoga experience which you can share through teaching yoga. This course is aimed to teach the student an entire gamut of Yoga Principles & Practice so that the student is prepared to teach yoga to all right from a child to an ailing adult.

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    7 Month Teacher Training Courses

    This advanced & comprehensive course teaches in-depth study and practice of Asanas, Pranayamas and Kriyas and other aspects of learning Yoga to teach others, at a pace that ensures your stay committed to your life routines.

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    1 Year Teacher Training Courses

    Designed for those who want to pursue their passion to learn Yoga without disrupting their household responsibilities, this advanced & comprehensive course teaches in-depth study and practice of Asanas, Pranayamas and Kriyas and other aspects of learning Yoga.

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    2 Year Teacher Training Courses

    This weekend only, advanced & comprehensive course is spread out over 2 years without compromising on the comprehensiveness of the course’s Philosophies and practice sessions to ensure that one is capable of self-practice or spread the science of yoga.

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    Explore More

    Delve deeper into our offerings and facilities.

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