When we talk about Yoga, it doesn’t only mean Asanas and Pranayamas. Yoga is a holistic approach to good health. At The Yoga Institute, we strongly believe that Yoga is an experiential science. And what can be a better experience than Food? The food that...

Glittering lanes and decked up houses, India adorns the avatar of a bride as she lights up for the most-awaited festival of the year, Diwali. Excitement is in the air, as streets shimmer with lights and people can’t help but smile as they look forward to...