The world is bound to unfairness. A person may face unfairness from time to time, while one-off situations could be moved on from; a recurring situation needs addressing. When it comes to workplace unfairness, fingers are immediately pointed towards the boss. Dealing with an unfair...

I become one-pointed to realize my potentials. It is important to maintain alertness and flexibility, both the body and mind.  Garudasana — the name characterizes strength, flexibility, and agility of the body as well as alertness, one-pointedness, and sharpness of the mind. Suppleness and elasticity of the...

The auspicious period of pregnancy brings itself with loads of excitement and fears. The mother-to-be and her family start to get peculiarly worried about her health. The expecting parents are bombarded with tons of advice, which may sometimes clash amongst each other, and the queries...