07 May Asthma Healing Through Yoga
The world addresses asthma conditions on 7th May every year to bring awareness and overcoming asthma with...
02 May Yoga and Irregular Periods
Today, an irregular period is a very common condition faced by many women. Yoga is one of the best preventive and remedial ...
26 Apr Can Yoga help in Psychosomatic Disease?
With the limited research in the field of cancer, it is believed that Yoga has helped to improve the lifestyles...
25 Apr Yoga and Ovarian Cancer
Yoga is a way of life, which is accepted by masses as preventive. In varied scenarios Yoga also has many therapeutic benefits. With the limited research in the field of cancer, it is believed that Yoga has helped to improve the lifestyles of people suffering...
18 Apr Yoga for Autism
According to the first rigorous assessment of the country's autism prevalence, roughly 23 of every 10,000 children in India have autism. Parents, teachers, and educators are faced with many challenges on how to support children with Autism Disorder. Most common difficulties are with communication, expressive &...
16 Apr Yoga and Breast Cancer
A breast cancer diagnosis is never easy to deal with, regardless of what stage the patient is in and the fact that recovery rates are encouraging. However, a positive outlook on life and managing the disease are vital when it comes to dealing with breast...
13 Apr Nataprarthanasna – The Kneeling Prayer Posture
My body and mind in harmony, I think, speak and act with awareness. Nataprarthanasana requires complete neuromuscular coordination and synchronization of movements of the body. It is not spontaneous or natural hence it needs to be developed through practice. Absolute concentration is necessary. Nataprarthanasana enables one...
12 Apr Yoga for Eyes
Eyes suffer due to high levels of pollution and constant exposure to screens (TV, mobile, etc.) Due to the overuse of our eyes, our nervous system is constantly in a fatigued state. Eyes are the most sensitive and important organs of the body. They perceive and...
04 Apr Can Yoga Cure Hypothyroidism?
Hypothyroidism is quite prevalent even among teenagers these days. Numerous treatment options are available but Yoga & meditation are one of the best approaches to manage thyroid and Hypothyroidism. Yoga as a holistic approach helps to bring stability in the mind, body, and soul. A few...
28 Mar Bhujangasana – The Cobra Posture
All potentials lie within; believing this, I rely on my inner strengths. The way the head is raised in the final position in this asana is similar to a fanned cobra and hence the name. The purpose of creating this posture is to imbibe the qualities observed...