Holistic Empowerment of Women through Yoga In India men significantly outnumber women and Indian maternal mortality rates are highest in the world.  “Approximately five women die in India every hour from problems developed during childbirth and due to heavy blood loss caused by hemorrhage is a...

Yoga Twist in Daily Life and Its Benefits A healthy spine is fundamental for holistic wellness. Adding the Yoga Twist to you daily life holds multiple benefits. Let's explore the yoga twist benefits and the alignment guidelines...

Yoga trends in 2018 have taken the world by storm. Thanks to initiatives of PM Narendra Modiji and Stalwarts like the Yogendra’s and The Yoga Institute (TYI) established in 1918.  Yoga is at the centre stage, and the world is taking a note. We are...

Dr. Jayadeva Yogendra was born in a family of Yogis on April 27, 1929. Dr. Jayadeva Yogendra, a true yogi and exemplary Yoga teacher of our times, was a humanitarian and a prodigious spiritual divinity. A contemporary Yoga Guru, ‘who actually followed what he taught.’...