Classical Yoga is an experiential science that genuinely connects and harmonises the body, the mind, and the breath. These three vital components when channelized can help bid adieu to pre-mature aging and wrinkles for a salubrious way of living. Dr. Hansaji- “Yoga is anti-aging. For a...

Obesity is emerging as a silent pandemic. Corpulence leads to diabetes, hypertension, elevated cholesterol levels, High B. P., and impaired glucose tolerance.In 2016 a National Family Health Survey (NFHS) showed that approximately 21% of Indian women and 19% of Indian men between the age group...