Your hair is a crown that always adorns your head. And when you start losing this crown on a daily basis, it can be quite awful and can shake up your confidence. However, did you know that losing up to 100 strands of hair a...
Who doesn’t want healthy, clear, and glowing skin? With ‘no-makeup makeup’ looks trending in society, along with highlighters and other products, glowing skin has become an external concept. However, your skin can actually look like that without any products or external factors as such. More than...
One out of every 22 people suffers from panic attacks some time or the other. While it is one thing to go through it and help yourself, it is completely another thing when you have to help your loved ones with panic attacks. It is...
Anxiety can be caused by anything. It doesn’t have one particular trigger to shoot it. Anxiety is simply the body’s natural response to stress. One can feel anxious from an exam, an interview, or even while talking to someone. You can’t really pin-point something and...
In spite of knowing the benefits of sleeping early, we all fall prey to a disturbed sleep pattern every now and then. Even though we hit the bed by 11 PM, we still keep tossing and turning around till 1-2 AM. Be it due to...
In recent times, the shift from careless living to conscious and healthy living has been quite drastic. Amongst this change, the need for yoga for a better immune system has been skyrocketing. It is very important to first understand, why and how can Yoga helps...
Aishvarya Bhava is reflected in the form of our determination, strength, courage, self-confidence and power of the will of the individual. All of which arise from perceptive wisdom. It brings forth humility and compassion as qualities that develop from a fullness of wisdom. It eradicates...
As we have already understood what is Vairagya, if you haven’t read that blog post, then you can click here to read it. Vairagya is nothing but detachment from things that otherwise hold you back from focusing on your duties. The mind can focus and...
The essence of Vairagya is letting go of all the pettiness and useless cravings that persist in our minds. It is the principles of non-attachment that accepts the world as it is, performs actions whenever and whatever is needed according to one’s capacities. It allows...
Now that we know what is Jnana Bhava, if you haven’t read that blog, "click here" to read it. Let us now talk about how we can inculcate it and develop concentration and knowledge in our personality. We must always strive for knowledge. After all, it...
