The navel is considered the seat of Agni or Agni sthanum. The navel is commonly called a belly button. Of the seven chakras or energy levels located in the human body, the nabhi chakra or the navel is the third chakra. It is situated close...
Humans are social beings, and human relationships are an eventuality. Today, in our fast-paced life, we all are somewhere struggling with our relationships. To be successful with our relationships, we need to know and understand a few things. About Humans - "To err is human and to forgive...
Top 5 things to keep in mind while drinking water Water is one of the most critical aspects of our health. Our body is approximately made up of 60 % water. Even then we take water for granted, including the way we consume it. Inadequate...
Shri Krishna says “God exists inside all living beings as vaiśhvānara (fire of digestion) Bṛihadāraṇyak Upaniṣhad states “ayam agnir vaiśhvānaro yo ’yam antaḥ puruṣhe yenedam annaṁ achyate (5.9.1)” (God is the fire inside the stomach which enables all living being to digest food) Food does play a central role in...
Every one of us wants a tiny and slim waist. Spot reducing fat from our belly or midsection can be difficult. So let’s get to some well-guarded secrets and try to reduce the abdominal fat with these easy to do tips and tricks. Follow these DIY...
Detoxifying is the buzz word these days. It classically implies following explicit diets or using products that claim to rid your body of various toxins, thus improving overall health and promoting weight loss. Luckily our bodies are well-equipped to get rid of toxins and do...
How to avoid weight gain in a lockdown? Is lockdown weighing you down? No pun intended but lockdown is weighing hard on us and not to mention our weighing scale woes. The trouble with fat jokes is that there's no good confirmation that it makes any of...
About superfoods and its importance in our diet The word “superfood” is a fairly new expression, but to plainly put it these are foods that offer maximum nutritional benefits and minimal calories. These foods are rich in antioxidants, vitamins, and minerals that help to boost health...
Try this game. Partner with a friend and play-act as though he/she has borrowed your most favourite book from you a month ago. You want your friend to return this book but he/she has no memory of it. You remind your friend...
In a film called Freaky Friday, a mother and her teenage daughter have a huge generation gap separating them. Mother (played by Jamie Lee Curtis) refuses to let her daughter go on a date, the daughter is naturally upset, and as they argue with each...
