+91-22-26110506 | +91-22-26103568
Privacy Policy | Terms & Conditions | FAQs | Contact Us
Logo Logo Logo Logo Logo
  • Home
  • About Us
    • Know Us Better
    • Our Legacy
    • Media
    • Museum of Classical Yoga
    • Facilities
      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • Yoga Halls & Rooftop Space
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Online Courses
    • 200 Hours TTC
      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 27th August 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st July 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 15th August 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 8th August 2022
    • 500 Hours ITTC
      • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 15th August 2022
    • 900 Hours ATTC
      • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • Meditation Course
    • Regular Meditation Classes
    • Anand Sadhna
    • Advance Regular Yoga Classes – TYI Teachers
    • Certificate Course on Advanced Pranayama Techniques
    • Certificate Program on Yoga for Cancer
    • Yoga Therapy Course
    • Asana Online Classes
      • Morning Class – 6::30 am to 7.30 am
      • Morning Class – 7:30 am to 8.30 am
      • Morning Class – 8:30 am to 9.30 am
      • Evening Class – 4:00 pm to 5:00 pm
      • Evening Class – 5:00 pm to 6:00 pm
      • Weekend Class – 7:30 am to 9:00 am
      • Pregnancy Camp
      • Back & Joint Disorder Workshop
      • Cardiac & Hypertension Health Workshop
    • 21 Days Better Living Course
      • English
      • Hindi
    • Yog Prayas
  • Camps
    • Health Camps
      • Samattvam (Health Checkup)
      • Online Camps
    • Free Services
      • Free Workshop
      • Meditation Workshop
      • Full Moon Meditation
      • Yoga By The Bay
      • Counselling Services
      • Parisamvad
      • Satsang
      • Book Club
      • Good Food Fest
      • Museum Visits
    • Regular Classes
      • Asana Online Classes
      • Weekend Yoga Regular Classes
      • Children’s Yoga Regular Classes
    • Special Courses
      • 7 Days Camp Residential – “Insight Into Yoga” (English)
      • Yoga Sutra Certificate Course
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes
  • Teacher Training Courses
    • 200 Hours TTC
      • 200 HRS 2 MONTHS TTC ON CAMPUS (AYUSH LVL 1, RYT 200) (12:00 pm | 4:00 pm (IST)) – Starting 11th July 2022
      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 27th August 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST) – Starting 1st July 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 15th August 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 8th August 2022
    • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 15th August 2022
    • 900 HRS Advanced 3 Months TTC On-Campus (AYUSH LVL 3, RYT 500) – Starting 23rd July 2022
    • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • 900 HRS Advanced 7 Months TTC (Ayush Level 3. RYT 500)
    • 900 HRS Advanced 1 Year TTC (Ayush Level 3, RYT 500)
    • 900 HRS Advanced 2 Year TTC (Ayush Level 3, RYT 500)
  • Publications
    • Yoga and Total Health
    • Books
    • Yogasattva
    • Free E-Books
  • Gallery
    • Image Gallery
    • Video Gallery
  • Branches
    • Headquarters – Mumbai
    • Mumbai Branches
      • Andheri – Lokhandwala
      • Andheri (W), S.V.Road
      • Juhu – Vile Parle
      • Kalyan
      • Matunga
    • Costa Rica
    • Delhi
    • France
    • Goa
    • Hong Kong
    • Indore
    • Kochi
    • Raipur
    • Uruguay
  • Blog
  • Shop
  • Donate
    • Social Initiatives
0
  • No products in the cart.
Cart Total:₹0.00
  • Home
  • About Us

    • Know Us Better
    • Our Legacy
    • Media
    • Museum of Classical Yoga
    • Facilities

      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • Yoga Halls & Rooftop Space
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Online Courses

    • 200 Hours TTC

      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 27th August 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st July 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 15th August 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 8th August 2022
    • 500 Hours ITTC

      • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 15th August 2022
    • 900 Hours ATTC

      • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • Meditation Course
    • Regular Meditation Classes
    • Anand Sadhna
    • Advance Regular Yoga Classes – TYI Teachers
    • Certificate Course on Advanced Pranayama Techniques
    • Certificate Program on Yoga for Cancer
    • Yoga Therapy Course
    • Asana Online Classes

      • Morning Class – 6::30 am to 7.30 am
      • Morning Class – 7:30 am to 8.30 am
      • Morning Class – 8:30 am to 9.30 am
      • Evening Class – 4:00 pm to 5:00 pm
      • Evening Class – 5:00 pm to 6:00 pm
      • Weekend Class – 7:30 am to 9:00 am
      • Pregnancy Camp
      • Back & Joint Disorder Workshop
      • Cardiac & Hypertension Health Workshop
    • 21 Days Better Living Course

      • English
      • Hindi
    • Yog Prayas
  • Camps

    • Health Camps

      • Samattvam (Health Checkup)
      • Online Camps
    • Free Services
      • Free Workshop
      • Meditation Workshop
      • Full Moon Meditation
      • Yoga By The Bay
      • Counselling Services
      • Parisamvad
      • Satsang
      • Book Club
      • Good Food Fest
      • Museum Visits
    • Regular Classes

      • Asana Online Classes
      • Weekend Yoga Regular Classes
      • Children’s Yoga Regular Classes
    • Special Courses

      • 7 Days Camp Residential – “Insight Into Yoga” (English)
      • Yoga Sutra Certificate Course
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes
  • Teacher Training Courses

    • 200 Hours TTC

      • 200 HRS 2 MONTHS TTC ON CAMPUS (AYUSH LVL 1, RYT 200) (12:00 pm | 4:00 pm (IST)) – Starting 11th July 2022
      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 27th August 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST) – Starting 1st July 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 15th August 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 8th August 2022
    • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 15th August 2022
    • 900 HRS Advanced 3 Months TTC On-Campus (AYUSH LVL 3, RYT 500) – Starting 23rd July 2022
    • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • 900 HRS Advanced 7 Months TTC (Ayush Level 3. RYT 500)
    • 900 HRS Advanced 1 Year TTC (Ayush Level 3, RYT 500)
    • 900 HRS Advanced 2 Year TTC (Ayush Level 3, RYT 500)
  • Publications

    • Yoga and Total Health
    • Books
    • Yogasattva
    • Free E-Books
  • Gallery

    • Image Gallery
    • Video Gallery
  • Branches

    • Headquarters – Mumbai
    • Mumbai Branches
      • Andheri – Lokhandwala
      • Andheri (W), S.V.Road
      • Juhu – Vile Parle
      • Kalyan
      • Matunga
    • Costa Rica
    • Delhi
    • France
    • Goa
    • Hong Kong
    • Indore
    • Kochi
    • Raipur
    • Uruguay
  • Blog
  • Shop
  • Donate
    • Social Initiatives
Search:
Best yoga posture and techniques for Vertigo and Dizziness

25 Jun Yoga for Vertigo and Dizziness

Posted at 15:43h in Articles by The Yoga Institute 0 Comments
0 Likes

  Metaphorically, you may have reached dizzying heights of success or pleasure in your life so far. In such cases you end up feeling on the top of the world. However, when it comes being literally dizzy, it is not such a great feeling. In certain cases,...

Read More
Samakonasana – An Asana to Cultivate Humility

16 Jun How to do Samakonasana – The Right Angle Posture

Posted at 18:13h in Articles by The Yoga Institute 0 Comments
0 Likes

  In today’s faced-paced digital world, a common misconception is that yoga is only about asanas, pranayama, kriyas, and other such techniques. It is interesting to note that every yogic technique is supported by a philosophical base. Without an understanding of the underlying philosophy of any...

Read More
Manage menopause symptoms naturally

09 Jun How to manage menopause symptoms naturally with Yoga?

Posted at 09:00h in Articles by The Yoga Institute 0 Comments
0 Likes

“The first and most sacred duty of a woman consists in taking care of her own body” wrote Mother Sitadevi Yogendra, a pioneer in yoga for women’s health. She adds, “An unhealthy or a diseased person is not only a nuisance to himself but is...

Read More
how to reduce back fat for female at home

12 Apr How to Reduce Back Fat Naturally by Yoga | Home Remedies

Posted at 17:37h in Articles by The Yoga Institute 0 Comments
0 Likes

  Each one of us wishes for a body which can help us look better and enhance our personality. There are different sites where the fat deposition can be tricky and one may not understand how to get rid of it. One of them is the...

Read More

07 Apr World Health Day 2022 | How can we help the world as well as ourselves?

Posted at 15:35h in Articles by The Yoga Institute 0 Comments
0 Likes

What does a being healthy mean? Being healthy mean a person who is physically, mentally and socially fit. It is fundamental right of a person to stay healthy in all the three areas. And it is everyone’s right to know how to stay healthy and...

Read More
yoga for pimple and acne

07 Apr Best Yoga Mudras to get Rid of Pimples Naturally at Home

Posted at 13:33h in Articles by The Yoga Institute 0 Comments
0 Likes

We all should be extremely careful about our health and hygiene. But unfortunately, the most ignored organ is the skin organ, especially the face. We tend to ignore it by not taking proper care of it. Because of this, a disease like acne comes up...

Read More
Yoga for Ear Balance Disorder

22 Mar Yoga for Ear Balance Disorder and Problems

Posted at 13:09h in Articles by The Yoga Institute 0 Comments
0 Likes

  Balance disorder is the problem in which people constantly feel dizzy and unsteady. There is a fear of falling down and tripping while one is standing, sitting or even sleeping. About 20% of Indians aged 65 years and above face the issue of Ear balance....

Read More
International Women's Day 2022

22 Mar International Women’s Day 2022 | All about Women’s Day

Posted at 11:32h in Articles by The Yoga Institute 0 Comments
0 Likes

  History of International Women’s Day We all know that achievements of women are celebrated across the world on 8th march known International Women’s Day. But very few know the history behind the celebrating women’s day. United States celebrated national women’s day for the first time in...

Read More
How much distance one should walk everyday

02 Mar How much Distance we Should Walk Daily | Ideal distance to walk

Posted at 10:00h in Articles by The Yoga Institute 0 Comments
0 Likes

  Walking will take you to good health one step at a time. A daily morning or evening walk might be quite beneficial to your overall health. Walking not only helps you reduce weight, but also reap many more scientifically-proven benefits. A faster pace can help you...

Read More
Yoga poses for good sleep before bed

28 Feb 5 Best Yoga Pose to do before Sleep | 5 minute bedtime yoga

Posted at 11:30h in Articles by The Yoga Institute 0 Comments
0 Likes

  People these days complain a lot about not getting enough sleep or unable to fall asleep even after physical exhaustion. Either there is discomfort while lying down or mind is wandering. Yoga techniques help to relieve this discomfort and induce calmness, ensuring good night’s sleep. Here...

Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
Search a Topic
Subscribe Now


 

Recent Posts
  • Yoga for Vertigo and Dizziness
  • How to do Samakonasana – The Right Angle Posture
  • How to manage menopause symptoms naturally with Yoga?
  • How to Reduce Back Fat Naturally by Yoga | Home Remedies
Products
  • Master Strokes Volume I tyi book Master Strokes Volume I - Sadhakas ₹20.00
  • Master Strokes Volume II tyi book Master Strokes Volume II - Sadhakas ₹20.00
  • Swadhyaya Practical Tips For Self-Development tyi book Swadhyaya Practical Tips For Self-Development - Hansaji ₹25.00
  • Self Development tyi book Self Development (English) - Sadhakas ₹25.00
  • Rangi & the Unknown Man tyi book Rangi & the Unknown Man - C.L. Kavish ₹25.00
tyi logo footer new 2020
Address: Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai – 400055 India   Phone: +91-22-26110506 | +91-22-26103568
E mail: info@theyogainstitute.org
  • facebook icon
  • twitter icon
  • instagram icon
  • instagram icon
  • linkedin icon
  • yogaiya icon
© Copyright © 2020 The Yoga Institute. All rights reserved.