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  • Home
  • About Us

    • Know Us Better
    • Our Legacy
    • Media
    • Museum of Classical Yoga
    • Facilities

      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • Yoga Halls & Rooftop Space
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Online Courses

    • 200 Hours TTC

      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 4th June 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st June 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 13th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 6th June 2022
    • 500 Hours ITTC

      • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 16th May 2022
    • 900 Hours ATTC

      • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • Meditation Course
    • Regular Meditation Classes
    • Anand Sadhna
    • Advance Regular Yoga Classes – TYI Teachers
    • Certificate Course on Advanced Pranayama Techniques
    • Certificate Program on Yoga for Cancer
    • Yoga for Lung Cancer
    • Yoga Therapy Course
    • Anand Sadhna
    • Yoga Workshop For Kids
    • Asana Online Classes

      • Morning Class – 6::30 am to 7.30 am
      • Morning Class – 7:30 am to 8.30 am
      • Morning Class – 8:30 am to 9.30 am
      • Evening Class – 4:00 pm to 5:00 pm
      • Evening Class – 5:00 pm to 6:00 pm
      • Weekend Class – 7:30 am to 9:00 am
    • Health Camps
      • Pregnancy Camp
      • Back & Joint Disorder Workshop
      • Cardiac & Hypertension Health Workshop
    • 21 Days Better Living Course

      • English
      • Hindi
    • Yog Prayas
  • Camps

    • Health Camps

      • Samattvam (Health Checkup)
      • Online Camps
      • Health Camps
      • Wellness Camps
    • Free Services
      • Free Workshop
      • Meditation Workshop
      • Full Moon Meditation
      • Yoga By The Bay
      • Counselling Services
      • Parisamvad
      • Satsang
      • Book Club
      • Good Food Fest
      • Museum Visits
    • Regular Classes

      • Asana Online Classes
      • Weekend Yoga Regular Classes
      • Children’s Yoga Regular Classes
    • Special Courses

      • 7 Days Camp Residential – “Insight Into Yoga” (English)
      • Yoga Sutra Certificate Course
      • Yoga Psychology
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes
  • Teacher Training Courses

    • 200 Hours TTC

      • 200 HRS 2 MONTHS TTC ON CAMPUS (AYUSH LVL 1, RYT 200) (12:00 pm | 4:00 pm (IST)) – Starting 16th May 2022
      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 4th June 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST) – Starting 1st June 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 13th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 6th June 2022
    • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 16th May 2022
    • 900 HRS Advanced 3 Months TTC On-Campus (AYUSH LVL 3, RYT 500) – Starting 23rd July 2022
    • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • 900 HRS Advanced 7 Months TTC (Ayush Level 3. RYT 500)
    • 900 HRS Advanced 1 Year TTC (Ayush Level 3, RYT 500)
    • 900 HRS Advanced 2 Year TTC (Ayush Level 3, RYT 500)
  • Publications

    • Yoga and Total Health
    • Books
    • Yogasattva
    • Free E-Books
  • Gallery

    • Image Gallery
    • Video Gallery
  • Branches

    • Headquarters – Mumbai
    • Mumbai Branches
      • Andheri – Lokhandwala
      • Andheri (W), S.V.Road
      • Juhu – Vile Parle
      • Kalyan
      • Matunga
    • Costa Rica
    • Delhi
    • France
    • Goa
    • Hong Kong
    • Indore
    • Kochi
    • Raipur
    • Uruguay
  • Blog
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31 Dec Q & A on ‘Balanced State of Mind’ at the Satsang, 30th Dec 2012

Posted at 00:24h in Q & A, Satsang by The Yoga Institute 0 Comments
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The topic for the English Satsang on Sunday, 30th December, 2012 was 'Balanced State of Mind.' Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra. Smt. Hansaji and Dr. Jayadeva Yogendra Q. Adjustment is better then...

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30 Dec Hansaji on ‘Balanced State of Mind’ at the Satsang, 30th Dec 2012

Posted at 23:26h in Satsang by The Yoga Institute 0 Comments
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The topic for the English Satsang on Sunday, 30th December, 2012 was 'Balanced State of Mind.' Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic. Hansaji Jayadeva Yogendra “The definition of yoga is - a balanced...

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30 Dec Dr. Jayadeva on ‘Balanced State of Mind’ at the Satsang, 30th Dec 2012

Posted at 21:34h in Satsang by The Yoga Institute 0 Comments
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The topic for the English Satsang on Sunday, 30th December, 2012 was 'Balanced State of Mind.' Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic. Dr. Jayadeva Yogendra “We understand the word ‘balance’ as it is put out and we claim that...

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29 Dec Patanjali Yoga Sutra Ch1 Sutra 16 (Parisamvad)

Posted at 12:46h in Parisamvad, Yoga Sutra by The Yoga Institute 0 Comments
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Patanjali Yoga Sutra Transcribed from Parisamvad at The Yoga Institute. Chapter 1, Sutra 16 Tat – Param – Purusa Khyateh – Gunavaitrsnyam Indifference To The Gunas Or The Constituent Principles Achieved Through A Knowledge Of the Nature of The Purusa is called Paravairagya (Supreme Detachment). Tal : that...

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28 Dec Bringing Yoga to the Common Man

Posted at 13:18h in Announcement, Event, Event Report by The Yoga Institute 0 Comments
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The first day of the World Householders’ Yoga Convention at The Yoga Institute, Santacruz East, Mumbai, saw a very successful and enthusiastic turnout of visitors. Christmas Day was celebrated by many in learning something new about improving the mind and body. Around 900 people visited the...

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24 Dec Yoga for Asthma

Posted at 14:44h in Upcoming Yoga Events, World Householders' Yoga, Yoga Therapy by The Yoga Institute 1 Comment
0 Likes

When Sunita arrived at the ‘Asthma Camp’ at the Institute, that morning she was tense and uneasy. She had witnessed a grim scene on the way: a young girl had been knocked down by a train. Sunita was suffused with a morbid sense of her...

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23 Dec Q & A at the Satsang, 23rd Dec 2012

Posted at 20:33h in Q & A, Satsang by The Yoga Institute 0 Comments
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The topic for the Hindi Satsang on Sunday, 23rd December, 2012 was 'Routines & Discipline' Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra. Smt. Hansaji and Dr. Jayadeva Yogendra Q. How can a person with...

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23 Dec Smt. Hansaji on Routines & Discipline at the Satsang (23rd Dec 2012)

Posted at 20:27h in Satsang by The Yoga Institute 0 Comments
0 Likes

The topic for the Hindi Satsang on Sunday, 16th December, 2012 was 'Harmony in Marriage' Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic. Hansaji Jayadeva Yogendra “Our body and mind reflect the way we live....

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23 Dec Dr. Jayadeva on Routines & Discipline at the Satsang 23rd Dec 2012

Posted at 20:17h in Satsang by The Yoga Institute 0 Comments
0 Likes

The topic for the Hindi Satsang on Sunday, 23rd Decemebr, 2012 was Routines & Discipline. Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic. Dr. Jayadeva Yogendra “Here we are recommending to follow routines. But inspite of listening to these things, we...

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23 Dec Yogic Diet – Ahara (Recipe of Herbal Tea)

Posted at 00:18h in Recipes, Yogic Diet by The Yoga Institute 2 Comments
0 Likes

Ahara or food, forms one of the four main tenets of yoga. Food has been equated to the highest. If our highest duty is towards ourselves, then are we aware when we over-indulge or under eat or eat the wrong type of food? It has...

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